|  恭喜完成了第 20 馬 全馬 | 05:45:57 | 08:11/km | 第20馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 05:45:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'03" (+00'47") | 01:07'19" | | 00:33'16" | | 00:36'52" (+03'36") | 01:11'48" (+04'29") | | 00:34'56" (+01'40") | | 00:44'12" (+10'56") | 01:24'47" (+17'28") | | 00:40'35" (+07'19") | | 00:39'56" (+06'40") | 01:34'50" (+27'31") | | 00:54'54" (+21'38") | |
日期: 2018-01-21 06:30 - 總爬升: 932 m - 卡路里: 2785 Cal - 總步數: 43482 - 平均步頻: 125 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'10" (+00'57") | 1003 / 1003 | 166 / 97 | | 2 | | 05'57" (+00'44") | 1002 / 2006 | 178 / 94 | | 3 | | 06'10" (+00'57") | 1003 / 3009 | 178 / 90 | | 4 | | 07'41" (+02'28") | 1001 / 4010 | 135 / 95 | | 5 | | 07'58" (+02'45") | 1000 / 5011 | 122 / 102 |
| 6 | | 05'56" (+00'43") | 1004 / 6016 | 180 / 93 | | 7 | | 07'34" (+02'21") | 1006 / 7023 | 140 / 94 | | 8 | | 07'30" (+02'17") | 1000 / 8024 | 133 / 99 | | 9 | | 06'04" (+00'51") | 1002 / 9026 | 180 / 91 | | 10 | | 06'05" (+00'52") | 1007 / 10033 | 181 / 90 | | 11 | | 07'47" (+02'34") | 1001 / 11034 | 144 / 88 | | 12 | | 05'40" (+00'27") | 1007 / 12042 | 175 / 100 | | 13 | | 07'52" (+02'39") | 1001 / 13044 | 121 / 104 | | 14 | | 05'32" (+00'19") | 1001 / 14045 | 183 / 98 | | 15 | | 09'56" (+04'43") | 1006 / 15051 | 116 / 86 | | 16 | | 06'17" (+01'04") | 1004 / 16056 | 183 / 86 | | 17 | | 09'50" (+04'37") | 1002 / 17058 | 118 / 85 | | 18 | | 05'13" | 1002 / 18061 | 182 / 105 | | 19 | | 07'33" (+02'20") | 1004 / 19065 | 126 / 104 | | 20 | | 05'53" (+00'40") | 1002 / 20068 | 185 / 91 | | 21 | | 05'57" (+00'44") | 1001 / 21069 | 181 / 92 | | 22 | | 17'57" (+12'44") | 1004 / 22074 | 81 / 68 | | 23 | | 05'52" (+00'39") | 1006 / 23080 | 184 / 91 | | 24 | | 05'22" (+00'09") | 1001 / 24082 | 182 / 101 | | 25 | | 08'51" (+03'38") | 1002 / 25084 | 111 / 101 | | 26 | | 06'53" (+01'40") | 1006 / 26090 | 164 / 88 | | 27 | | 10'31" (+05'18") | 1001 / 27092 | 106 / 88 | | 28 | | 07'16" (+02'03") | 1004 / 28096 | 171 / 80 | | 29 | | 06'12" (+00'59") | 1005 / 29102 | 180 / 89 | | 30 | | 09'34" (+04'21") | 1004 / 30107 | 115 / 90 | | 31 | | 06'19" (+01'06") | 1008 / 31115 | 176 / 89 | | 32 | | 05'47" (+00'34") | 1008 / 32123 | 180 / 95 | | 33 | | 09'58" (+04'45") | 1005 / 33128 | 91 / 109 | | 34 | | 08'23" (+03'10") | 1006 / 34135 | 128 / 92 | | 35 | | 09'18" (+04'05") | 1000 / 35135 | 92 / 115 | | 36 | | 16'57" (+11'44") | 1002 / 36137 | 53 / 110 | | 37 | | 11'15" (+06'02") | 1008 / 37146 | 44 / 199 | | 38 | | 07'34" (+02'21") | 1007 / 38153 | 144 / 91 | | 39 | | 08'22" (+03'09") | 1002 / 39156 | 126 / 94 | | 40 | | 10'30" (+05'17") | 1002 / 40159 | 67 / 140 | | 41 | | 10'42" (+05'29") | 1005 / 41164 | 56 / 165 | | 42 | | 11'12" (+05'59") | 1161 / 42325 | 39 / 226 |
賽後評分: ，狀況還不賴，路線有點硬 給 4 星  1月累積里程 : 81.46 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'58" | 00:12'10" | | 3 | 06'12" | 00:18'22" | | 4 | 07'42" | 00:26'04" | | 5 | 07'59" | 00:34'03" | | 6 | 05'51" | 00:39'54" | | 7 | 07'41" | 00:47'35" | | 8 | 07'34" | 00:55'09" | | 9 | 06'02" | 01:01'11" | | 10 | 06'08" | 01:07'19" | | 11 | 07'48" | 01:15'07" | | 12 | 05'40" | 01:20'47" | | 13 | 07'56" | 01:28'43" | | 14 | 05'32" | 01:34'15" | | 15 | 09'56" | 01:44'11" | | 16 | 06'23" | 01:50'34" | | 17 | 09'53" | 02:00'27" | | 18 | 05'14" | 02:05'41" | | 19 | 07'32" | 02:13'13" | | 20 | 05'54" | 02:19'07" | | 21 | 05'58" | 02:25'05" | | 22 | 17'54" | 02:42'59" | | 23 | 06'02" | 02:49'01" | | 24 | 05'23" | 02:54'24" | | 25 | 08'55" | 03:03'19" | | 26 | 06'51" | 03:10'10" | | 27 | 10'34" | 03:20'44" | | 28 | 07'20" | 03:28'04" | | 29 | 06'15" | 03:34'19" | | 30 | 09'35" | 03:43'54" | | 31 | 06'20" | 03:50'14" | | 32 | 05'53" | 03:56'07" | | 33 | 09'57" | 04:06'04" | | 34 | 08'20" | 04:14'24" | | 35 | 09'26" | 04:23'50" | | 36 | 16'58" | 04:40'48" | | 37 | 11'22" | 04:52'10" | | 38 | 07'41" | 04:59'51" | | 39 | 08'25" | 05:08'16" | | 40 | 10'28" | 05:18'44" | | 41 | 10'44" | 05:29'28" | | 42 | 12'09" | 05:41'37" | | 42.6 | 07'14" | 05:45'57" |
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