|  全馬 | 04:23:05 | 06:14/km | 第54馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 04:23:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" (+03'29") | 01:01'03" (+02'47") | | 00:30'43" (+03'52") | | 00:29'02" (+02'11") | 00:58'16" | | 00:29'14" (+02'23") | | 00:29'35" (+02'44") | 00:59'43" (+01'27") | | 00:30'08" (+03'17") | | 00:39'31" (+12'40") | 01:06'22" (+08'06") | | 00:26'51" | |
日期: 2018-01-21 06:37 - 總爬升: 968 m - 天氣: 晴 - 平均心率: 163 - 卡路里: 3228 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'42") | 1000 / 1000 | | 2 | | 06'09" (+00'43") | 1000 / 2000 | | 3 | | 06'03" (+00'37") | 1000 / 3000 | | 4 | | 05'53" (+00'27") | 1000 / 4000 | | 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 05'59" (+00'33") | 1000 / 6000 | | 7 | | 05'52" (+00'26") | 1000 / 7000 | | 8 | | 05'46" (+00'20") | 1000 / 8000 | | 9 | | 05'41" (+00'15") | 1000 / 9000 | | 10 | | 07'21" (+01'55") | 1000 / 10000 | | 11 | | 05'48" (+00'22") | 1000 / 11000 | | 12 | | 05'26" | 1000 / 12000 | | 13 | | 05'42" (+00'16") | 1000 / 13000 | | 14 | | 05'51" (+00'25") | 1000 / 14000 | | 15 | | 06'12" (+00'46") | 1000 / 15000 | | 16 | | 05'49" (+00'23") | 1000 / 16000 | | 17 | | 05'34" (+00'08") | 1000 / 17000 | | 18 | | 05'54" (+00'28") | 1000 / 18000 | | 19 | | 05'56" (+00'30") | 1000 / 19000 | | 20 | | 05'59" (+00'33") | 1000 / 20000 | | 21 | | 05'49" (+00'23") | 1000 / 21000 | | 22 | | 05'45" (+00'19") | 1000 / 22000 | | 23 | | 05'47" (+00'21") | 1000 / 23000 | | 24 | | 05'45" (+00'19") | 1000 / 24000 | | 25 | | 05'52" (+00'26") | 1000 / 25000 | | 26 | | 06'28" (+01'02") | 1000 / 26000 | | 27 | | 05'46" (+00'20") | 1000 / 27000 | | 28 | | 06'07" (+00'41") | 1000 / 28000 | | 29 | | 06'08" (+00'42") | 1000 / 29000 | | 30 | | 06'09" (+00'43") | 1000 / 30000 | | 31 | | 06'23" (+00'57") | 1000 / 31000 | | 32 | | 06'15" (+00'49") | 1000 / 32000 | | 33 | | 06'11" (+00'45") | 1000 / 33000 | | 34 | | 06'28" (+01'02") | 1000 / 34000 | | 35 | | 06'17" (+00'51") | 1000 / 35000 | | 36 | | 06'21" (+00'55") | 1000 / 36000 | | 37 | | 07'17" (+01'51") | 1000 / 37000 | | 38 | | 07'10" (+01'44") | 1000 / 38000 | | 39 | | 07'04" (+01'38") | 1000 / 39000 | | 40 | | 06'50" (+01'24") | 1000 / 40000 | | 41 | | 06'55" (+01'29") | 1000 / 41000 | | 42 | | 07'05" (+01'39") | 1000 / 42000 | | 43 | | 05'48" (+00'22") | 636 / 42636 |
賽前宣言: GOGOGO 賽後評分: 霧霾很重，道路狀況有待加強，標準馬拉松規劃 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
1月累積里程 : 85.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'09" | 00:12'18" | | 3 | 06'03" | 00:18'21" | | 4 | 05'54" | 00:24'15" | | 5 | 06'05" | 00:30'20" | | 6 | 06'00" | 00:36'20" | | 7 | 05'53" | 00:42'13" | | 8 | 05'46" | 00:47'59" | | 9 | 05'42" | 00:53'41" | | 10 | 07'22" | 01:01'03" | | 11 | 05'49" | 01:06'52" | | 12 | 05'27" | 01:12'19" | | 13 | 09'13" | 01:21'32" | | 14 | 02'21" | 01:23'53" | | 15 | 06'12" | 01:30'05" | | 16 | 05'49" | 01:35'54" | | 17 | 05'35" | 01:41'29" | | 18 | 05'54" | 01:47'23" | | 19 | 05'57" | 01:53'20" | | 20 | 05'59" | 01:59'19" | | 21 | 05'50" | 02:05'09" | | 22 | 05'45" | 02:10'54" | | 23 | 05'48" | 02:16'42" | | 24 | 12'04" | 02:28'46" | | 25 | 00'08" | 02:28'54" | | 26 | 05'54" | 02:34'48" | | 27 | 05'46" | 02:40'34" | | 28 | 06'09" | 02:46'43" | | 29 | 06'09" | 02:52'52" | | 30 | 06'10" | 02:59'02" | | 31 | 06'23" | 03:05'25" | | 32 | 06'15" | 03:11'40" | | 33 | 06'12" | 03:17'52" | | 34 | 06'29" | 03:24'21" | | 35 | 14'12" | 03:38'33" | | 36 | 00'03" | 03:38'36" | | 37 | 05'42" | 03:44'18" | | 38 | 07'10" | 03:51'28" | | 39 | 07'05" | 03:58'33" | | 40 | 06'51" | 04:05'24" | | 41 | 06'55" | 04:12'19" | | 42 | 07'06" | 04:19'25" | | 42.6 | 05'47" | 04:23'06" |
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