21.1 km | 01:59:26 | 05:39/km日期: 2018-01-21 06:25 - 平均心率: 148 - 卡路里: 1265 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88% - PM2.5: 危險(80)
Pace: 06'18" / 06'00" / 05'51" / 08'55" / 06'21" / 06'24" / 05'06" / 06'05" / 05'50" / 05'24" / 05'19" / 05'46" / 05'16" / 05'21" / 05'10" / 06'31" / 06'09" / 06'10" / 05'35" / 06'14" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'11") | 1000 / 1000 |
| 2 | | 05'59" (+00'53") | 1000 / 2000 |
| 3 | | 05'51" (+00'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'51") | 1000 / 4000 |
| 5 | | 06'20" (+01'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'43") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'28" (+00'22") | 1000 / 8000 |
| 9 | | 05'50" (+00'44") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'19" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'16" (+00'10") | 1000 / 13000 |
| 14 | | 05'20" (+00'14") | 1000 / 14000 |
| 15 | | 05'09" (+00'03") | 1000 / 15000 |
| 16 | | 05'32" (+00'26") | 1000 / 16000 |
| 17 | | 06'08" (+01'02") | 1000 / 17000 |
| 18 | | 06'06" (+01'00") | 1000 / 18000 |
| 19 | | 05'38" (+00'32") | 1000 / 19000 |
| 20 | | 05'34" (+00'28") | 1000 / 20000 |
| 21 | | 05'27" (+00'21") | 1000 / 21000 |
| 22 | | 05'27" (+00'21") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 325.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 05'51" | 00:18'09" |
| 4 | 08'55" | 00:27'04" |
| 5 | 06'21" | 00:33'25" |
| 6 | 06'24" | 00:39'49" |
| 7 | 05'06" | 00:44'55" |
| 8 | 06'05" | 00:51'00" |
| 9 | 05'50" | 00:56'50" |
| 10 | 05'24" | 01:02'14" |
| 11 | 05'19" | 01:07'33" |
| 12 | 05'46" | 01:13'19" |
| 13 | 05'16" | 01:18'35" |
| 14 | 05'21" | 01:23'56" |
| 15 | 05'10" | 01:29'06" |
| 16 | 06'31" | 01:35'37" |
| 17 | 06'09" | 01:41'46" |
| 18 | 06'10" | 01:47'56" |
| 19 | 05'35" | 01:53'31" |
| 20 | 06'14" | 01:59'45" |
| 21 | 05'27" | 02:05'12" |
| 21.1 | 05'28" | 02:05'53" |
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