20.9 km | 05:08:06 | 14:44/km日期: 2018-01-17 09:53 - 總爬升: 450 m - 平均心率: 130 - 卡路里: 1103 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 12'27" / 16'36" / 19'33" / 13'11" / 16'21" / 14'12" / 19'04" / 15'06" / 11'24" / 14'36" / 79'05" / 14'30" / 14'11" / 14'22" / 15'45" / 13'07" / 13'54" / 27'32" / 18'34" / 15'11" / 24'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'27" (+01'03") | 1000 / 1000 |
| 2 | | 16'35" (+05'11") | 1000 / 2000 |
| 3 | | 19'33" (+08'09") | 1000 / 3000 |
| 4 | | 13'11" (+01'47") | 1000 / 4000 |
| 5 | | 16'20" (+04'56") | 1000 / 5000 |
| 6 | | 14'12" (+02'48") | 1000 / 6000 |
| 7 | | 19'04" (+07'40") | 1000 / 7000 |
| 8 | | 15'05" (+03'41") | 1000 / 8000 |
| 9 | | 11'24" | 1000 / 9000 |
| 10 | | 14'36" (+03'12") | 1000 / 10000 |
| 11 | | 18'24" (+07'00") | 1000 / 11000 |
| 12 | | 14'30" (+03'06") | 1000 / 12000 |
| 13 | | 14'10" (+02'46") | 1000 / 13000 |
| 14 | | 14'21" (+02'57") | 1000 / 14000 |
| 15 | | 15'35" (+04'11") | 1000 / 15000 |
| 16 | | 13'16" (+01'52") | 1000 / 16000 |
| 17 | | 13'53" (+02'29") | 1000 / 17000 |
| 18 | | 15'03" (+03'39") | 1000 / 18000 |
| 19 | | 16'24" (+05'00") | 1000 / 19000 |
| 20 | | 13'12" (+01'48") | 1000 / 20000 |
| 21 | | 07'33" | 886 / 20886 |
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