10.1 km | 01:16:12 | 07:34/km日期: 2018-01-16 20:17 - 總爬升: 235 m - 平均心率: 153 - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 08'40" / 10'07" / 06'06" / 05'55" / 06'56" / 08'14" / 08'29" / 08'51" / 06'31" / 05'53" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'47") | 1000 / 1000 |
| 2 | | 10'07" (+04'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 06'56" (+01'03") | 1000 / 5000 |
| 6 | | 08'13" (+02'20") | 1000 / 6000 |
| 7 | | 08'29" (+02'36") | 1000 / 7000 |
| 8 | | 08'50" (+02'57") | 1000 / 8000 |
| 9 | | 06'30" (+00'37") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'30" (+00'37") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
138.70 km 
母子鱷魚 3-2 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 10'07" | 00:18'47" |
| 3 | 06'06" | 00:24'53" |
| 4 | 05'55" | 00:30'48" |
| 5 | 06'56" | 00:37'44" |
| 6 | 08'14" | 00:45'58" |
| 7 | 08'29" | 00:54'27" |
| 8 | 08'51" | 01:03'18" |
| 9 | 06'31" | 01:09'49" |
| 10 | 05'53" | 01:15'42" |
| 10.1 | 06'27" | 01:16'11" |
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