| 全馬 | 04:44:07 | 06:44/km | 第142馬官方成績 | 日期 | 2018-01-14 | 成績 | 04:44:07 | 總名次 | 364 / 944 | 分組名次 | 109 / 274 | 平均速度 | 06:44/km |
林哲正 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'16" (+01'33") | 00:56'59" | | 00:27'43" | | 00:29'08" (+01'25") | 00:59'10" (+02'11") | | 00:30'02" (+02'19") | | 00:33'59" (+06'16") | 01:09'45" (+12'46") | | 00:35'46" (+08'03") | | 00:39'20" (+11'37") | 01:23'59" (+27'00") | | 00:44'39" (+16'56") | |
日期: 2018-01-14 06:00 - 總爬升: 366 m - 地點: 后里科學園區 - 天氣: 晴 - 卡路里: 2265 Cal - 總步數: 48542 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 00'00" | 0 / 0 | 0 / 0 | 2 | | 06'05" (+00'42") | 1002 / 1002 | 173 / 94 | 3 | | 05'49" (+00'26") | 1005 / 2007 | 184 / 93 | 4 | | 06'03" (+00'40") | 1007 / 3014 | 185 / 89 | 5 | | 05'40" (+00'17") | 1009 / 4024 | 185 / 95 |
6 | | 05'27" (+00'04") | 1001 / 5026 | 186 / 98 | 7 | | 05'23" | 1009 / 6036 | 181 / 102 | 8 | | 05'30" (+00'07") | 1002 / 7038 | 187 / 97 | 9 | | 05'24" (+00'01") | 1008 / 8046 | 187 / 98 | 10 | | 05'41" (+00'18") | 1009 / 9055 | 184 / 95 | 11 | | 05'35" (+00'12") | 1005 / 10061 | 186 / 96 | 12 | | 05'27" (+00'04") | 1007 / 11069 | 188 / 97 | 13 | | 05'44" (+00'21") | 1005 / 12075 | 188 / 92 | 14 | | 06'24" (+01'01") | 1000 / 13075 | 185 / 84 | 15 | | 05'37" (+00'14") | 1001 / 14077 | 188 / 94 | 16 | | 05'47" (+00'24") | 1004 / 15082 | 188 / 91 | 17 | | 05'40" (+00'17") | 1004 / 16086 | 188 / 93 | 18 | | 05'58" (+00'35") | 1000 / 17087 | 178 / 93 | 19 | | 05'56" (+00'33") | 1000 / 18087 | 190 / 88 | 20 | | 06'00" (+00'37") | 1008 / 19096 | 189 / 88 | 21 | | 06'22" (+00'59") | 1004 / 20100 | 188 / 83 | 22 | | 07'01" (+01'38") | 1003 / 21104 | 162 / 87 | 23 | | 05'48" (+00'25") | 1001 / 22105 | 188 / 91 | 24 | | 06'14" (+00'51") | 1006 / 23112 | 186 / 85 | 25 | | 07'32" (+02'09") | 1003 / 24116 | 163 / 80 | 26 | | 07'16" (+01'53") | 1001 / 25118 | 185 / 74 | 27 | | 06'42" (+01'19") | 1002 / 26121 | 187 / 79 | 28 | | 08'10" (+02'47") | 1003 / 27124 | 155 / 78 | 29 | | 06'51" (+01'28") | 1003 / 28128 | 184 / 79 | 30 | | 06'51" (+01'28") | 1007 / 29135 | 187 / 77 | 31 | | 07'06" (+01'43") | 1000 / 30136 | 181 / 77 | 32 | | 08'22" (+02'59") | 1004 / 31141 | 151 / 78 | 33 | | 07'14" (+01'51") | 1004 / 32146 | 150 / 91 | 34 | | 08'13" (+02'50") | 1007 / 33153 | 114 / 106 | 35 | | 07'22" (+01'59") | 1005 / 34159 | 178 / 76 | 36 | | 07'53" (+02'30") | 1004 / 35163 | 156 / 80 | 37 | | 09'21" (+03'58") | 1004 / 36167 | 155 / 68 | 38 | | 09'08" (+03'45") | 1001 / 37168 | 168 / 65 | 39 | | 10'06" (+04'43") | 1009 / 38178 | 129 / 76 | 40 | | 08'08" (+02'45") | 1004 / 39182 | 113 / 108 | 41 | | 07'47" (+02'24") | 1000 / 40183 | 164 / 78 | 42 | | 07'26" (+02'03") | 1001 / 41184 | 141 / 95 | 43 | | 07'24" (+02'01") | 962 / 42147 | 151 / 88 |
南投林哲正 南投林哲正 低溫寒冷,半夜醒來掙扎許久,到底要不要棄賽?最後意志力戰勝低溫惡魔來到會場,起跑溫度只有8℃,經過幾站補給站發現補給超陽春,均只有瓶裝水、舒跑、小蕃茄、橘子,今天又撞到地雷馬了!今天半馬路線與全馬路線分分合合,若稍不留神鐵定跑錯路,在路上遇見半馬跑者閒聊得知半馬前幾站竟然無水,天氣冷颼颼也沒供應熱食,所幸不是大熱天,缺水可是會要人命!前半馬尚能在2小時內搞定,30k處雙腿又不聽使喚,只好沿路跑跑走走一路拖回來。2018第一馬成績不理想,只能說還有很大的進步空間,下一場再加油囉!
賽後評分: 補給太陽春且未提供熱食 給 2 星 1月累積里程 : 148.95 km ASICS Tarther Blitz 累積 : 2503.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 05'51" | 00:11'58" | 3 | 06'06" | 00:18'04" | 4 | 05'40" | 00:23'44" | 5 | 05'32" | 00:29'16" | 6 | 05'23" | 00:34'39" | 7 | 05'35" | 00:40'14" | 8 | 05'24" | 00:45'38" | 9 | 05'45" | 00:51'23" | 10 | 05'36" | 00:56'59" | 11 | 05'30" | 01:02'29" | 12 | 05'47" | 01:08'16" | 13 | 06'25" | 01:14'41" | 14 | 05'38" | 01:20'19" | 15 | 05'48" | 01:26'07" | 16 | 05'43" | 01:31'50" | 17 | 05'59" | 01:37'49" | 18 | 05'56" | 01:43'45" | 19 | 05'59" | 01:49'44" | 20 | 06'25" | 01:56'09" | 21 | 07'04" | 02:03'13" | 22 | 05'49" | 02:09'02" | 23 | 06'15" | 02:15'17" | 24 | 07'35" | 02:22'52" | 25 | 07'16" | 02:30'08" | 26 | 06'44" | 02:36'52" | 27 | 08'09" | 02:45'01" | 28 | 06'56" | 02:51'57" | 29 | 06'50" | 02:58'47" | 30 | 07'07" | 03:05'54" | 31 | 07'32" | 03:13'26" | 32 | 08'14" | 03:21'40" | 33 | 08'09" | 03:29'49" | 34 | 07'29" | 03:37'18" | 35 | 07'56" | 03:45'14" | 36 | 09'21" | 03:54'35" | 37 | 09'10" | 04:03'45" | 38 | 10'02" | 04:13'47" | 39 | 08'20" | 04:22'07" | 40 | 07'46" | 04:29'53" | 41 | 07'34" | 04:37'27" | 42 | 07'18" | 04:44'45" | 42.0 | --'--" | 04:44'45" |
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