| 太久沒有練長距離,回程遇上坡都當步兵,除了第一站沒進補給,全都進去吃吃喝喝,前面都沒舒跑,後半段才有(聽說還是工作人員私補才有,鹽也是),只能說還有改進空間 賽後評分: 沒舒跑喝 給 3 星 1月累積里程 : 99.90 km Android - Xiaomi Redmi Note 3 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 06'01" | 00:11'59" | 3 | 06'18" | 00:18'17" | 4 | 06'06" | 00:24'23" | 5 | 05'55" | 00:30'18" | 6 | 05'35" | 00:35'53" | 7 | 05'32" | 00:41'25" | 8 | 05'34" | 00:46'59" | 9 | 06'16" | 00:53'15" | 10 | 06'01" | 00:59'16" | 11 | 06'03" | 01:05'19" | 12 | 06'13" | 01:11'32" | 13 | 06'58" | 01:18'30" | 14 | 06'01" | 01:24'31" | 15 | 05'42" | 01:30'13" | 16 | 05'49" | 01:36'02" | 17 | 06'12" | 01:42'14" | 18 | 06'28" | 01:48'42" | 19 | 06'31" | 01:55'13" | 20 | 06'31" | 02:01'44" | 21 | 06'55" | 02:08'39" | 22 | 06'08" | 02:14'47" | 23 | 06'23" | 02:21'10" | 24 | 07'40" | 02:28'50" | 25 | 06'57" | 02:35'47" | 26 | 06'42" | 02:42'29" | 27 | 07'46" | 02:50'15" | 28 | 06'37" | 02:56'52" | 29 | 06'32" | 03:03'24" | 30 | 06'31" | 03:09'55" | 31 | 06'32" | 03:16'27" | 32 | 06'57" | 03:23'24" | 33 | 07'51" | 03:31'15" | 34 | 07'20" | 03:38'35" | 35 | 06'46" | 03:45'21" | 36 | 07'41" | 03:53'02" | 37 | 07'28" | 04:00'30" | 38 | 07'45" | 04:08'15" | 39 | 07'33" | 04:15'48" | 40 | 06'34" | 04:22'22" | 41 | 07'03" | 04:29'25" | 42 | 06'15" | 04:35'40" | 42.0 | -4'-20" | 04:35'53" |
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