| 賽後評分: 建議薑母茶可多幾站,天氣稍冷8度,家鄉的路線比較熟悉,有跑過所以成績就比較好,堅持永不放棄是成功關鍵,加油。 給 4 星 1月累積里程 : 353.96 km Android - asus ASUS_Z00LD 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 06'28" | 00:11'57" | 3 | 07'18" | 00:19'15" | 4 | 01'31" | 00:20'46" | 5 | 02'13" | 00:22'59" | 6 | 04'03" | 00:27'02" | 7 | 04'49" | 00:31'51" | 8 | 04'12" | 00:36'03" | 9 | 04'05" | 00:40'08" | 10 | 00'56" | 00:41'04" | 11 | 01'47" | 00:42'51" | 12 | 00'47" | 00:43'38" | 13 | 01'23" | 00:45'01" | 14 | 02'42" | 00:47'43" | 15 | 03'10" | 00:50'53" | 16 | 04'23" | 00:55'16" | 17 | 04'19" | 00:59'35" | 18 | 05'07" | 01:04'42" | 19 | 04'29" | 01:09'11" | 20 | 04'04" | 01:13'15" | 21 | 07'31" | 01:20'46" | 22 | 04'26" | 01:25'12" | 23 | 01'49" | 01:27'01" | 24 | 01'38" | 01:28'39" | 25 | 01'53" | 01:30'32" | 26 | 01'43" | 01:32'15" | 27 | 01'20" | 01:33'35" | 28 | 01'34" | 01:35'09" | 29 | 01'21" | 01:36'30" | 30 | 00'58" | 01:37'28" | 31 | 01'41" | 01:39'09" | 32 | 01'28" | 01:40'37" | 33 | 01'05" | 01:41'42" | 34 | 04'26" | 01:46'08" | 35 | 08'58" | 01:55'06" | 36 | 03'42" | 01:58'48" | 37 | 03'53" | 02:02'41" | 38 | 06'30" | 02:09'11" | 39 | 01'30" | 02:10'41" | 40 | 01'34" | 02:12'15" | 41 | 01'36" | 02:13'51" | 42 | 01'02" | 02:14'53" | 43 | 00'52" | 02:15'45" | 44 | 01'25" | 02:17'10" | 45 | 01'28" | 02:18'38" | 46 | 03'59" | 02:22'37" | 47 | 02'28" | 02:25'05" | 48 | 02'59" | 02:28'04" | 49 | 03'28" | 02:31'32" | 50 | 10'32" | 02:42'04" | 51 | 00'02" | 02:42'06" | 52 | 00'59" | 02:43'05" | 53 | 01'49" | 02:44'54" | 54 | 01'05" | 02:45'59" | 55 | 01'06" | 02:47'05" | 56 | 01'09" | 02:48'14" | 57 | 00'50" | 02:49'04" | 58 | 07'56" | 02:57'00" | 59 | 00'39" | 02:57'39" | 60 | 03'15" | 03:00'54" | 61 | 00'55" | 03:01'49" | 62 | 05'12" | 03:07'01" | 63 | 08'52" | 03:15'53" | 64 | 00'20" | 03:16'13" | 65 | 00'38" | 03:16'51" | 66 | 01'54" | 03:18'45" | 67 | 03'25" | 03:22'10" | 68 | 06'43" | 03:28'53" | 69 | 01'08" | 03:30'01" | 70 | 01'16" | 03:31'17" | 71 | 01'12" | 03:32'29" | 72 | 01'02" | 03:33'31" | 73 | 01'48" | 03:35'19" | 74 | 01'26" | 03:36'45" | 75 | 01'32" | 03:38'17" | 45.5 | 00'-2" | 03:39'24" |
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