半馬 | 01:57:35 | 05:34/km | 第25半馬| 官方成績 |
| 日期 | 2018-01-14 |
| 成績 | 01:57:35 |
| 總名次 | 490 / 3271 |
| 分組名次 | 14 / 278 |
| 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'13" (+00'47") | 00:55'39" |
| 00:27'26" |
| 00:27'37" (+00'11") | 00:55'45" (+00'06") |
| 00:28'08" (+00'42") |
|
日期: 2018-01-14 06:33 - 總爬升: 233 m - 平均心率: 169 - 卡路里: 968 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'46") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'36" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 05'38" (+00'22") | 1000 / 11000 |
| 12 | | 05'36" (+00'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'08") | 1000 / 14000 |
| 15 | | 05'31" (+00'15") | 1000 / 15000 |
| 16 | | 05'46" (+00'30") | 1000 / 16000 |
| 17 | | 05'36" (+00'20") | 1000 / 17000 |
| 18 | | 05'42" (+00'26") | 1000 / 18000 |
| 19 | | 05'29" (+00'13") | 1000 / 19000 |
| 20 | | 05'32" (+00'16") | 1000 / 20000 |
| 21 | | 05'27" (+00'11") | 1000 / 21000 |
| 22 | | 04'15" | 184 / 21184 |
起跑delay三分鐘
覺得配速還可以在穩一點
不然後面可能隨時會沒力XD
賽前宣言: 醫護跑者體驗囉
賽後評分: 喜歡完賽水果^^
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
157.98 km 
ASICS LADY TARTHERZEAL 3 累積 :
1633.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 05'25" | 00:22'57" |
| 5 | 05'16" | 00:28'13" |
| 6 | 05'32" | 00:33'45" |
| 7 | 05'25" | 00:39'10" |
| 8 | 05'26" | 00:44'36" |
| 9 | 05'31" | 00:50'07" |
| 10 | 05'32" | 00:55'39" |
| 11 | 05'39" | 01:01'18" |
| 12 | 05'37" | 01:06'55" |
| 13 | 05'25" | 01:12'20" |
| 14 | 05'25" | 01:17'45" |
| 15 | 05'31" | 01:23'16" |
| 16 | 05'47" | 01:29'03" |
| 17 | 05'36" | 01:34'39" |
| 18 | 05'44" | 01:40'23" |
| 19 | 05'29" | 01:45'52" |
| 20 | 05'32" | 01:51'24" |
| 21 | 05'27" | 01:56'51" |
| 21.2 | 04'20" | 01:57'39" |
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