11.6 km | 01:55:42 | 09:59/km日期: 2017-12-24 12:58 - 卡路里: 626 Cal - 溫度: 24°C - 濕度: 49%
Pace: 09'19" / 08'17" / 08'33" / 08'57" / 09'41" / 10'05" / 20'06" / 08'59" / 07'53" / 08'07" / 09'06" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+02'44") | 501 / 501 |
| 2 | | 08'20" (+00'54") | 497 / 998 |
| 3 | | 07'52" (+00'26") | 499 / 1497 |
| 4 | | 08'41" (+01'15") | 498 / 1996 |
| 5 | | 08'37" (+01'11") | 502 / 2498 |
| 6 | | 08'31" (+01'05") | 504 / 3003 |
| 7 | | 09'07" (+01'41") | 500 / 3503 |
| 8 | | 08'49" (+01'23") | 496 / 4000 |
| 9 | | 09'12" (+01'46") | 497 / 4498 |
| 10 | | 10'04" (+02'38") | 505 / 5003 |
| 11 | | 10'00" (+02'34") | 501 / 5505 |
| 12 | | 10'09" (+02'43") | 498 / 6004 |
| 13 | | 09'14" (+01'48") | 498 / 6502 |
| 14 | | 30'54" (+23'28") | 501 / 7003 |
| 15 | | 08'19" (+00'53") | 506 / 7510 |
| 16 | | 09'39" (+02'13") | 493 / 8003 |
| 17 | | 07'26" | 506 / 8509 |
| 18 | | 08'17" (+00'51") | 496 / 9005 |
| 19 | | 07'47" (+00'21") | 505 / 9510 |
| 20 | | 08'25" (+00'59") | 502 / 10013 |
| 21 | | 08'55" (+01'29") | 494 / 10508 |
| 22 | | 09'15" (+01'49") | 500 / 11008 |
| 23 | | 11'37" (+04'11") | 501 / 11510 |
| 24 | | 10'44" (+03'18") | 75 / 11586 |
12月累積里程 : 69.38 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'17" | 00:17'36" |
| 3 | 08'33" | 00:26'09" |
| 4 | 08'57" | 00:35'06" |
| 5 | 09'41" | 00:44'47" |
| 6 | 10'05" | 00:54'52" |
| 7 | 20'06" | 01:14'58" |
| 8 | 08'59" | 01:23'57" |
| 9 | 07'53" | 01:31'50" |
| 10 | 08'07" | 01:39'57" |
| 11 | 09'06" | 01:49'03" |
| 11.6 | 11'20" | 01:55'42" |
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