10.0 km | 00:55:57 | 05:35/km日期: 2018-01-11 18:37 - 卡路里: 540 Cal - 總步數: 10550 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 06'32" / 06'34" / 06'30" / 06'16" / 05'10" / 05'06" / 05'02" / 04'54" / 04'54" / 04'50" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'42") | 1001 / 1001 | 180 / 84 |
| 2 | | 06'33" (+01'44") | 1002 / 2003 | 184 / 82 |
| 3 | | 06'30" (+01'41") | 1008 / 3011 | 183 / 83 |
| 4 | | 06'11" (+01'22") | 1008 / 4019 | 182 / 88 |
| 5 | | 05'07" (+00'18") | 1008 / 5028 | 192 / 101 |
| 6 | | 05'02" (+00'13") | 1000 / 6029 | 191 / 103 |
| 7 | | 05'01" (+00'12") | 1002 / 7032 | 195 / 101 |
| 8 | | 04'53" (+00'04") | 1001 / 8033 | 194 / 104 |
| 9 | | 04'54" (+00'05") | 1007 / 9041 | 194 / 104 |
| 10 | | 04'49" | 1003 / 10045 | 192 / 107 |
| 11 | | 21'55" (+17'06") | 3 / 10049 | 120 / 38 |
1月累積里程 : 200.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'16" | 00:25'52" |
| 5 | 05'10" | 00:31'02" |
| 6 | 05'06" | 00:36'08" |
| 7 | 05'02" | 00:41'10" |
| 8 | 04'54" | 00:46'04" |
| 9 | 04'54" | 00:50'58" |
| 10 | 04'50" | 00:55'48" |
| 10.0 | 39'28" | 00:55'57" |
展開計圈分析
留言 
