21.2 km | 02:12:02 | 06:13/km日期: 2018-01-11 14:32 - 總爬升: 341 m - 地點: 天空之眼 - 天氣: 冷 - 平均心率: 151 - 卡路里: 1172 Cal - 總步數: 21750 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'33" / 06'06" / 06'01" / 06'07" / 06'21" / 06'12" / 06'37" / 07'10" / 06'47" / 06'04" / 05'45" / 06'11" / 05'45" / 06'35" / 06'41" / 05'56" / 06'02" / 06'08" / 06'27" / 06'14" / 05'53" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1002 / 1002 | 166 / 108 |
2 | | 06'05" (+00'32") | 1000 / 2002 | 166 / 98 |
3 | | 06'01" (+00'28") | 1008 / 3011 | 165 / 100 |
4 | | 06'01" (+00'28") | 1003 / 4014 | 165 / 100 |
5 | | 06'19" (+00'46") | 1002 / 5017 | 164 / 95 |
6 | | 06'11" (+00'38") | 1000 / 6017 | 164 / 98 |
7 | | 06'37" (+01'04") | 1008 / 7026 | 164 / 91 |
8 | | 07'08" (+01'35") | 1003 / 8029 | 162 / 85 |
9 | | 06'42" (+01'09") | 1001 / 9030 | 163 / 91 |
10 | | 06'09" (+00'36") | 1008 / 10039 | 165 / 98 |
11 | | 05'43" (+00'10") | 1004 / 11043 | 163 / 106 |
12 | | 06'09" (+00'36") | 1002 / 12046 | 164 / 98 |
13 | | 05'44" (+00'11") | 1002 / 13049 | 161 / 107 |
14 | | 06'38" (+01'05") | 1004 / 14053 | 163 / 92 |
15 | | 06'34" (+01'01") | 1006 / 15059 | 163 / 92 |
16 | | 05'54" (+00'21") | 1001 / 16061 | 163 / 103 |
17 | | 06'03" (+00'30") | 1007 / 17068 | 164 / 100 |
18 | | 06'06" (+00'33") | 1001 / 18070 | 165 / 98 |
19 | | 06'27" (+00'54") | 1006 / 19077 | 164 / 94 |
20 | | 06'07" (+00'34") | 1006 / 20083 | 167 / 97 |
21 | | 05'54" (+00'21") | 1008 / 21091 | 167 / 101 |
22 | | 05'37" (+00'04") | 210 / 21302 | 167 / 106 |
苗栗葉明奇