| 全馬 | 05:20:11 | 07:35/km | 第2馬官方成績 | 日期 | 2018-01-07 | 成績 | 05:20:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'28" (+03'00") | 01:11'04" (+00'36") | | 00:34'36" (+01'08") | | 00:33'28" | 01:10'28" | | 00:37'00" (+03'32") | | 00:35'32" (+02'04") | 01:15'12" (+04'44") | | 00:39'40" (+06'12") | | 00:38'05" (+04'37") | 01:20'13" (+09'45") | | 00:42'08" (+08'40") | |
日期: 2018-01-07 08:24 - 地點: Xiamen - 天氣: Rain - 平均心率: 164 - 卡路里: 3038 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'28" (+03'08") | 1000 / 1000 | 2 | | 06'53" (+00'33") | 1000 / 2000 | 3 | | 06'54" (+00'34") | 1000 / 3000 | 4 | | 06'36" (+00'16") | 1000 / 4000 | 5 | | 06'31" (+00'11") | 1000 / 5000 |
6 | | 06'58" (+00'38") | 1000 / 6000 | 7 | | 06'41" (+00'21") | 1000 / 7000 | 8 | | 06'27" (+00'07") | 1000 / 8000 | 9 | | 07'44" (+01'24") | 1000 / 9000 | 10 | | 06'43" (+00'23") | 1000 / 10000 | 11 | | 07'08" (+00'48") | 1000 / 11000 | 12 | | 06'32" (+00'12") | 1000 / 12000 | 13 | | 06'49" (+00'29") | 1000 / 13000 | 14 | | 06'20" | 1000 / 14000 | 15 | | 06'37" (+00'17") | 1000 / 15000 | 16 | | 08'14" (+01'54") | 1000 / 16000 | 17 | | 06'36" (+00'16") | 1000 / 17000 | 18 | | 07'48" (+01'28") | 1000 / 18000 | 19 | | 07'46" (+01'26") | 1000 / 19000 | 20 | | 06'35" (+00'15") | 1000 / 20000 | 21 | | 07'14" (+00'54") | 1000 / 21000 | 22 | | 06'37" (+00'17") | 1000 / 22000 | 23 | | 07'44" (+01'24") | 1000 / 23000 | 24 | | 07'00" (+00'40") | 1000 / 24000 | 25 | | 06'53" (+00'33") | 1000 / 25000 | 26 | | 08'05" (+01'45") | 1000 / 26000 | 27 | | 09'05" (+02'45") | 1000 / 27000 | 28 | | 07'23" (+01'03") | 1000 / 28000 | 29 | | 08'22" (+02'02") | 1000 / 29000 | 30 | | 06'43" (+00'23") | 1000 / 30000 | 31 | | 09'11" (+02'51") | 1000 / 31000 | 32 | | 06'57" (+00'37") | 1000 / 32000 | 33 | | 07'33" (+01'13") | 1000 / 33000 | 34 | | 07'29" (+01'09") | 1000 / 34000 | 35 | | 06'52" (+00'32") | 1000 / 35000 | 36 | | 09'37" (+03'17") | 1000 / 36000 | 37 | | 07'16" (+00'56") | 1000 / 37000 | 38 | | 08'56" (+02'36") | 1000 / 38000 | 39 | | 08'17" (+01'57") | 1000 / 39000 | 40 | | 08'00" (+01'40") | 1000 / 40000 | 41 | | 10'32" (+04'12") | 1000 / 41000 | 42 | | 07'34" (+01'14") | 1000 / 42000 | 43 | | 07'41" (+01'21") | 698 / 42698 |
賽前宣言: 加油 賽後評分: The 2nd Marathon 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 104~126 | 65~79% | 2:M馬拉松配速區 | 126~142 | 79~89% | 3:T乳酸耐力區 | 142~147 | 89~92% | 4:A無氧耐力區 | 147~156 | 92~97.5% | 5:I最大耗氧區 | 156~160 | 97.5~100% | 最大心率為160 點此去設定最大心率 |
1月累積里程 : 52.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'29" | 00:09'29" | 2 | 06'54" | 00:16'23" | 3 | 06'55" | 00:23'18" | 4 | 06'38" | 00:29'56" | 5 | 06'32" | 00:36'28" | 6 | 06'58" | 00:43'26" | 7 | 06'42" | 00:50'08" | 8 | 06'28" | 00:56'36" | 9 | 07'44" | 01:04'20" | 10 | 06'44" | 01:11'04" | 11 | 07'08" | 01:18'12" | 12 | 06'32" | 01:24'44" | 13 | 06'50" | 01:31'34" | 14 | 06'20" | 01:37'54" | 15 | 06'38" | 01:44'32" | 16 | 08'14" | 01:52'46" | 17 | 06'36" | 01:59'22" | 18 | 07'49" | 02:07'11" | 19 | 07'46" | 02:14'57" | 20 | 06'35" | 02:21'32" | 21 | 07'15" | 02:28'47" | 22 | 06'38" | 02:35'25" | 23 | 07'44" | 02:43'09" | 24 | 07'01" | 02:50'10" | 25 | 06'54" | 02:57'04" | 26 | 08'05" | 03:05'09" | 27 | 09'05" | 03:14'14" | 28 | 07'24" | 03:21'38" | 29 | 08'22" | 03:30'00" | 30 | 06'44" | 03:36'44" | 31 | 09'12" | 03:45'56" | 32 | 06'58" | 03:52'54" | 33 | 07'33" | 04:00'27" | 34 | 07'30" | 04:07'57" | 35 | 06'52" | 04:14'49" | 36 | 09'37" | 04:24'26" | 37 | 07'16" | 04:31'42" | 38 | 08'57" | 04:40'39" | 39 | 08'17" | 04:48'56" | 40 | 08'01" | 04:56'57" | 41 | 10'32" | 05:07'29" | 42 | 07'35" | 05:15'04" | 42.7 | 07'40" | 05:20'26" |
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