|  47.0 km | 07:32:44 | 09:37/km | 第4馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 07:32:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:37/km |
李維倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'44" | 01:14'15" | | 00:38'31" (+02'47") | | 00:40'24" (+04'40") | 01:18'11" (+03'56") | | 00:37'47" (+02'03") | | 00:36'58" (+01'14") | 01:18'34" (+04'19") | | 00:41'36" (+05'52") | | 00:54'37" (+18'53") | 01:36'54" (+22'39") | | 00:42'17" (+06'33") | | 01:00'07" (+24'23") | 00:00'00" | |
日期: 2018-01-07 05:04 - 總爬升: 1048 m - 平均心率: 125 - 卡路里: 2538 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+01'36") | 1000 / 1000 | | 2 | | 06'48" (+00'56") | 1000 / 2000 | | 3 | | 07'49" (+01'57") | 1000 / 3000 | | 4 | | 06'58" (+01'06") | 1000 / 4000 | | 5 | | 06'39" (+00'47") | 1000 / 5000 |
| 6 | | 10'50" (+04'58") | 1000 / 6000 | | 7 | | 06'06" (+00'14") | 1000 / 7000 | | 8 | | 06'25" (+00'33") | 1000 / 8000 | | 9 | | 09'15" (+03'23") | 1000 / 9000 | | 10 | | 05'52" | 1000 / 10000 | | 11 | | 11'24" (+05'32") | 1000 / 11000 | | 12 | | 06'49" (+00'57") | 1000 / 12000 | | 13 | | 09'47" (+03'55") | 1000 / 13000 | | 14 | | 06'29" (+00'37") | 1000 / 14000 | | 15 | | 05'54" (+00'02") | 1000 / 15000 | | 16 | | 06'30" (+00'38") | 1000 / 16000 | | 17 | | 09'50" (+03'58") | 1000 / 17000 | | 18 | | 07'38" (+01'46") | 1000 / 18000 | | 19 | | 06'17" (+00'25") | 1000 / 19000 | | 20 | | 07'29" (+01'37") | 1000 / 20000 | | 21 | | 10'11" (+04'19") | 1000 / 21000 | | 22 | | 06'40" (+00'48") | 1000 / 22000 | | 23 | | 06'53" (+01'01") | 1000 / 23000 | | 24 | | 06'25" (+00'33") | 1000 / 24000 | | 25 | | 06'47" (+00'55") | 1000 / 25000 | | 26 | | 11'02" (+05'10") | 1000 / 26000 | | 27 | | 07'37" (+01'45") | 1000 / 27000 | | 28 | | 07'40" (+01'48") | 1000 / 28000 | | 29 | | 07'02" (+01'10") | 1000 / 29000 | | 30 | | 08'12" (+02'20") | 1000 / 30000 | | 31 | | 26'12" (+20'20") | 1000 / 31000 | | 32 | | 07'33" (+01'41") | 1000 / 32000 | | 33 | | 07'20" (+01'28") | 1000 / 33000 | | 34 | | 06'42" (+00'50") | 1000 / 34000 | | 35 | | 06'48" (+00'56") | 1000 / 35000 | | 36 | | 10'51" (+04'59") | 1000 / 36000 | | 37 | | 07'29" (+01'37") | 1000 / 37000 | | 38 | | 07'40" (+01'48") | 1000 / 38000 | | 39 | | 07'14" (+01'22") | 1000 / 39000 | | 40 | | 09'01" (+03'09") | 1000 / 40000 | | 41 | | 23'11" (+17'19") | 1000 / 41000 | | 42 | | 06'55" (+01'03") | 1000 / 42000 | | 43 | | 14'03" (+08'11") | 1000 / 43000 | | 44 | | 07'02" (+01'10") | 1000 / 44000 | | 45 | | 08'53" (+03'01") | 1000 / 45000 | | 46 | | 09'57" (+04'05") | 1000 / 46000 | | 47 | | 11'15" (+05'23") | 1000 / 47000 | | 48 | | 09'00" (+03'08") | 1000 / 48000 | | 49 | | 08'40" (+02'48") | 1000 / 49000 | | 50 | | 11'26" (+05'34") | 1000 / 50000 | | 51 | | 10'17" (+04'25") | 1000 / 51000 |
賽前宣言: 跑吧~~~ 賽後評分: 小而美的賽事，路線也很有挑戰性，補給也非常好~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
1月累積里程 : 363.72 km  母子鱷魚 丫拖3代(黃) 累積 : 934.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'49" | 00:14'17" | | 3 | 07'49" | 00:22'06" | | 4 | 06'59" | 00:29'05" | | 5 | 06'39" | 00:35'44" | | 6 | 10'51" | 00:46'35" | | 7 | 06'06" | 00:52'41" | | 8 | 06'26" | 00:59'07" | | 9 | 09'16" | 01:08'23" | | 10 | 05'52" | 01:14'15" | | 11 | 11'24" | 01:25'39" | | 12 | 06'50" | 01:32'29" | | 13 | 09'47" | 01:42'16" | | 14 | 06'29" | 01:48'45" | | 15 | 05'54" | 01:54'39" | | 16 | 06'31" | 02:01'10" | | 17 | 09'50" | 02:11'00" | | 18 | 07'39" | 02:18'39" | | 19 | 06'17" | 02:24'56" | | 20 | 07'30" | 02:32'26" | | 21 | 10'11" | 02:42'37" | | 22 | 06'41" | 02:49'18" | | 23 | 06'53" | 02:56'11" | | 24 | 06'25" | 03:02'36" | | 25 | 06'48" | 03:09'24" | | 26 | 11'03" | 03:20'27" | | 27 | 07'37" | 03:28'04" | | 28 | 07'40" | 03:35'44" | | 29 | 07'03" | 03:42'47" | | 30 | 08'13" | 03:51'00" | | 31 | 26'12" | 04:17'12" | | 32 | 07'34" | 04:24'46" | | 33 | 07'20" | 04:32'06" | | 34 | 06'42" | 04:38'48" | | 35 | 06'49" | 04:45'37" | | 36 | 10'51" | 04:56'28" | | 37 | 07'29" | 05:03'57" | | 38 | 07'41" | 05:11'38" | | 39 | 07'14" | 05:18'52" | | 40 | 09'02" | 05:27'54" | | 41 | 23'12" | 05:51'06" | | 42 | 06'56" | 05:58'02" | | 43 | 14'03" | 06:12'05" | | 44 | 07'03" | 06:19'08" | | 45 | 08'53" | 06:28'01" | | 46 | 09'58" | 06:37'59" | | 47 | 11'15" | 06:49'14" | | 48 | 09'00" | 06:58'14" | | 49 | 08'41" | 07:06'55" | | 50 | 11'26" | 07:18'21" | | 51 | 10'18" | 07:28'39" | | 51.5 | 09'50" | 07:33'45" |
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