| 47.0 km | 07:46:09 | 09:55/km | 第83馬官方成績 | 日期 | 2018-01-07 | 成績 | 07:46:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'13" (+40'43") | 01:32'27" (+34'44") | | 00:51'14" (+50'44") | | 01:39'12" (+38'42") | 01:39'42" (+41'59") | | 00:00'30" | | 00:43'38" (+43'08") | 01:06'12" (+08'29") | | 00:22'34" (+22'04") | | 00:25'52" (+25'22") | 00:57'43" | | 00:31'51" (+31'21") | | 00:15'52" (+15'22") | 00:00'00" | |
日期: 2018-01-07 05:20 - 總爬升: 1657 m - 卡路里: 2538 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'13" (+06'23") | 993 / 993 | 2 | | 08'22" (+07'32") | 1007 / 2000 | 3 | | 07'41" (+06'51") | 1004 / 3005 | 4 | | 06'22" (+05'32") | 1003 / 4008 | 5 | | 11'34" (+10'44") | 989 / 4998 |
6 | | 13'25" (+12'35") | 1015 / 6014 | 7 | | 07'36" (+06'46") | 994 / 7008 | 8 | | 10'13" (+09'23") | 1002 / 8011 | 9 | | 10'43" (+09'53") | 996 / 9007 | 10 | | 09'07" (+08'17") | 1012 / 10019 | 11 | | 11'30" (+10'40") | 1003 / 11023 | 12 | | 06'58" (+06'08") | 993 / 12016 | 13 | | 10'20" (+09'30") | 1005 / 13022 | 14 | | 10'19" (+09'29") | 1009 / 14031 | 15 | | 09'51" (+09'01") | 6066 / 20098 | 16 | | 01'05" (+00'15") | 15 / 20113 | 17 | | 09'24" (+08'34") | 14 / 20127 | 18 | | 04'14" (+03'24") | 15 / 20143 | 19 | | 06'46" (+05'56") | 14 / 20158 | 20 | | 09'17" (+08'27") | 19 / 20178 | 21 | | 13'29" (+12'39") | 886 / 21064 | 22 | | 08'24" (+07'34") | 1003 / 22068 | 23 | | 07'31" (+06'41") | 1002 / 23070 | 24 | | 08'32" (+07'42") | 1008 / 24079 | 25 | | 07'36" (+06'46") | 999 / 25078 | 26 | | 12'16" (+11'26") | 1036 / 26114 | 27 | | 04'56" (+04'06") | 1150 / 27264 | 28 | | 00'50" | 850 / 28114 | 29 | | 01'45" (+00'55") | 979 / 29094 | 30 | | 01'16" (+00'26") | 1010 / 30104 | 31 | | 02'25" (+01'35") | 999 / 31104 | 32 | | 06'51" (+06'01") | 1004 / 32108 | 33 | | 05'08" (+04'18") | 1018 / 33126 | 34 | | 04'07" (+03'17") | 988 / 34115 | 35 | | 08'00" (+07'10") | 1016 / 35131 | 36 | | 07'37" (+06'47") | 997 / 36128 | 37 | | 06'37" (+05'47") | 1000 / 37129 | 38 | | 07'09" (+06'19") | 1010 / 38140 | 39 | | 07'05" (+06'15") | 1009 / 39149 | 40 | | 02'17" (+01'27") | 1007 / 40156 | 41 | | 00'59" (+00'09") | 1007 / 41164 | 42 | | 00'54" (+00'04") | 1024 / 42188 | 43 | | 01'03" (+00'13") | 971 / 43160 | 44 | | 05'19" (+04'29") | 999 / 44160 | 45 | | 19'31" (+18'41") | 1011 / 45171 | 46 | | 11'44" (+10'54") | 1920 / 47092 | 47 | | 03'37" (+02'47") | 87 / 47179 | 48 | | 06'21" (+05'31") | 1006 / 48186 | 49 | | 06'06" (+05'16") | 998 / 49184 | 50 | | 06'43" (+05'53") | 1009 / 50194 | 51 | | 07'58" (+07'08") | 1112 / 51306 | 52 | | 10'06" (+09'16") | 888 / 52195 | 53 | | 06'57" (+06'07") | 1003 / 53199 |
台中Ac Chen(阿禧) 賽後評分: 補給路線都非常棒..
值得一再回味ㄉ賽事 給 5 星 1月累積里程 : 187.83 km Android - asus ASUS_Z00ED 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 08'17" | 00:15'37" | 3 | 07'44" | 00:23'21" | 4 | 06'24" | 00:29'45" | 5 | 11'28" | 00:41'13" | 6 | 13'37" | 00:54'50" | 7 | 07'34" | 01:02'24" | 8 | 10'15" | 01:12'39" | 9 | 10'41" | 01:23'20" | 10 | 09'07" | 01:32'27" | 11 | 11'28" | 01:43'55" | 12 | 07'08" | 01:51'03" | 13 | 10'17" | 02:01'20" | 14 | 10'21" | 02:11'41" | 15 | 59'58" | 03:11'39" | 16 | 00'01" | 03:11'40" | 17 | 00'08" | 03:11'48" | 18 | 00'04" | 03:11'52" | 19 | 00'06" | 03:11'58" | 20 | 00'11" | 03:12'09" | 21 | 11'39" | 03:23'48" | 22 | 08'20" | 03:32'08" | 23 | 07'28" | 03:39'36" | 24 | 08'45" | 03:48'21" | 25 | 07'26" | 03:55'47" | 26 | 13'10" | 04:08'57" | 27 | 05'11" | 04:14'08" | 28 | 01'14" | 04:15'22" | 29 | 01'41" | 04:17'03" | 30 | 01'18" | 04:18'21" | 31 | 01'54" | 04:20'15" | 32 | 06'46" | 04:27'01" | 33 | 05'25" | 04:32'26" | 34 | 02'27" | 04:34'53" | 35 | 09'20" | 04:44'13" | 36 | 07'46" | 04:51'59" | 37 | 06'32" | 04:58'31" | 38 | 07'12" | 05:05'43" | 39 | 07'07" | 05:12'50" | 40 | 03'14" | 05:16'04" | 41 | 00'54" | 05:16'58" | 42 | 00'59" | 05:17'57" | 43 | 00'59" | 05:18'56" | 44 | 04'01" | 05:22'57" | 45 | 08'59" | 05:31'56" | 46 | 34'46" | 06:06'42" | 47 | 00'01" | 06:06'43" | 48 | 05'35" | 06:12'18" | 49 | 06'02" | 06:18'20" | 50 | 06'46" | 06:25'06" | 51 | 10'05" | 06:35'11" | 52 | 07'01" | 06:42'12" | 53 | 08'18" | 06:50'30" | 53.5 | 06'17" | 06:53'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|