| 47.0 km | 05:29:13 | 07:00/km | 第7馬官方成績 | 日期 | 2018-01-07 | 成績 | 05:29:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'06" (+17'38") | 01:30'59" (+35'02") | | 00:48'53" (+24'25") | | 00:39'30" (+15'02") | 01:03'58" (+08'01") | | 00:24'28" | | 00:29'29" (+05'01") | 00:55'57" | | 00:26'28" (+02'00") | | 00:32'21" (+07'53") | 01:11'35" (+15'38") | | 00:39'14" (+14'46") | | 00:30'40" (+06'12") | 00:00'00" | |
日期: 2018-01-07 05:06 - 總爬升: 959 m - 卡路里: 2482 Cal - 總步數: 46860 - 平均步頻: 142 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'15" (+02'50") | 1004 / 1004 | 172 / 79 | 2 | | 07'09" (+02'44") | 1008 / 2013 | 177 / 78 | 3 | | 09'32" (+05'07") | 1004 / 3017 | 119 / 87 | 4 | | 08'02" (+03'37") | 1003 / 4021 | 128 / 96 | 5 | | 10'09" (+05'44") | 1009 / 5030 | 91 / 107 |
6 | | 09'19" (+04'54") | 1000 / 6030 | 149 / 71 | 7 | | 07'29" (+03'04") | 1001 / 7032 | 142 / 93 | 8 | | 09'23" (+04'58") | 1008 / 8040 | 90 / 118 | 9 | | 10'03" (+05'38") | 1005 / 9045 | 90 / 109 | 10 | | 12'41" (+08'16") | 1000 / 10046 | 25 / 307 | 11 | | 08'34" (+04'09") | 1008 / 11055 | 138 / 84 | 12 | | 07'55" (+03'30") | 1003 / 12059 | 135 / 93 | 13 | | 08'35" (+04'10") | 1003 / 13062 | 122 / 94 | 14 | | 08'58" (+04'33") | 1004 / 14067 | 158 / 70 | 15 | | 05'00" (+00'35") | 1002 / 15070 | 183 / 109 | 16 | | 04'55" (+00'30") | 1001 / 16071 | 180 / 112 | 17 | | 05'10" (+00'45") | 1002 / 17074 | 179 / 107 | 18 | | 04'25" | 1010 / 18084 | 182 / 124 | 19 | | 05'21" (+00'56") | 1002 / 19087 | 170 / 109 | 20 | | 04'32" (+00'07") | 1002 / 20089 | 178 / 123 | 21 | | 05'41" (+01'16") | 1004 / 21093 | 170 / 103 | 22 | | 06'35" (+02'10") | 1006 / 22100 | 173 / 87 | 23 | | 05'40" (+01'15") | 1007 / 23108 | 177 / 99 | 24 | | 05'44" (+01'19") | 1001 / 24110 | 172 / 100 | 25 | | 05'48" (+01'23") | 1004 / 25114 | 173 / 99 | 26 | | 05'30" (+01'05") | 1008 / 26122 | 175 / 103 | 27 | | 05'35" (+01'10") | 1008 / 27131 | 159 / 112 | 28 | | 04'51" (+00'26") | 1008 / 28139 | 168 / 122 | 29 | | 04'54" (+00'29") | 1004 / 29144 | 174 / 116 | 30 | | 05'46" (+01'21") | 1005 / 30149 | 168 / 102 | 31 | | 05'46" (+01'21") | 1002 / 31152 | 153 / 112 | 32 | | 06'09" (+01'44") | 1008 / 32160 | 158 / 102 | 33 | | 06'08" (+01'43") | 1007 / 33168 | 176 / 92 | 34 | | 08'13" (+03'48") | 1000 / 34169 | 112 / 108 | 35 | | 06'08" (+01'43") | 1005 / 35174 | 171 / 95 | 36 | | 10'55" (+06'30") | 1006 / 36181 | 70 / 130 | 37 | | 06'41" (+02'16") | 1005 / 37187 | 147 / 100 | 38 | | 05'39" (+01'14") | 1000 / 38187 | 176 / 100 | 39 | | 10'08" (+05'43") | 1007 / 39194 | 97 / 101 | 40 | | 05'39" (+01'14") | 1004 / 40199 | 174 / 101 | 41 | | 05'58" (+01'33") | 1002 / 41201 | 165 / 101 | 42 | | 06'32" (+02'07") | 1000 / 42202 | 139 / 109 | 43 | | 05'43" (+01'18") | 1008 / 43210 | 171 / 101 | 44 | | 06'38" (+02'13") | 1002 / 44212 | 163 / 92 | 45 | | 05'53" (+01'28") | 1008 / 45221 | 148 / 114 | 46 | | 05'18" (+00'53") | 1009 / 46230 | 167 / 112 | 47 | | 05'28" (+01'03") | 1003 / 47234 | 174 / 104 |
賽後評分: 活動設置的補給站,美食豐富😋 給 5 星 1月累積里程 : 201.56 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 07'07" | 00:14'21" | 3 | 09'30" | 00:23'51" | 4 | 08'09" | 00:32'00" | 5 | 10'06" | 00:42'06" | 6 | 09'27" | 00:51'33" | 7 | 07'25" | 00:58'58" | 8 | 09'29" | 01:08'27" | 9 | 09'34" | 01:18'01" | 10 | 12'58" | 01:30'59" | 11 | 08'52" | 01:39'51" | 12 | 07'57" | 01:47'48" | 13 | 08'34" | 01:56'22" | 14 | 09'05" | 02:05'27" | 15 | 05'02" | 02:10'29" | 16 | 04'59" | 02:15'28" | 17 | 05'08" | 02:20'36" | 18 | 04'27" | 02:25'03" | 19 | 05'17" | 02:30'20" | 20 | 04'37" | 02:34'57" | 21 | 05'32" | 02:40'29" | 22 | 06'36" | 02:47'05" | 23 | 05'45" | 02:52'50" | 24 | 05'45" | 02:58'35" | 25 | 05'51" | 03:04'26" | 26 | 05'33" | 03:09'59" | 27 | 05'30" | 03:15'29" | 28 | 04'50" | 03:20'19" | 29 | 04'49" | 03:25'08" | 30 | 05'46" | 03:30'54" | 31 | 05'50" | 03:36'44" | 32 | 06'04" | 03:42'48" | 33 | 06'02" | 03:48'50" | 34 | 08'17" | 03:57'07" | 35 | 06'08" | 04:03'15" | 36 | 10'48" | 04:14'03" | 37 | 07'05" | 04:21'08" | 38 | 05'37" | 04:26'45" | 39 | 10'01" | 04:36'46" | 40 | 05'43" | 04:42'29" | 41 | 05'49" | 04:48'18" | 42 | 06'32" | 04:54'50" | 43 | 05'27" | 05:00'17" | 44 | 06'50" | 05:07'07" | 45 | 06'02" | 05:13'09" | 46 | 05'25" | 05:18'34" | 47 | 05'25" | 05:23'59" | 47.5 | 10'32" | 05:29'13" |
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