21.1 km | 02:49:07 | 07:59/km日期: 2018-01-06 10:31 - 總爬升: 605 m - 地點: 尖石 - 卡路里: 1123 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'20" / 05'39" / 06'02" / 07'04" / 07'10" / 08'41" / 08'38" / 08'12" / 08'41" / 10'49" / 08'17" / 10'17" / 06'00" / 07'46" / 06'32" / 07'07" / 07'07" / 08'07" / 08'35" / 08'30" / 10'12" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'42") | 986 / 986 |
| 2 | | 05'38" | 1017 / 2004 |
| 3 | | 06'01" (+00'23") | 1001 / 3005 |
| 4 | | 07'01" (+01'23") | 993 / 3999 |
| 5 | | 07'13" (+01'35") | 1003 / 5003 |
| 6 | | 08'38" (+03'00") | 1014 / 6017 |
| 7 | | 08'38" (+03'00") | 989 / 7006 |
| 8 | | 08'10" (+02'32") | 1002 / 8009 |
| 9 | | 08'40" (+03'02") | 1000 / 9009 |
| 10 | | 10'46" (+05'08") | 1004 / 10014 |
| 11 | | 08'24" (+02'46") | 1004 / 11018 |
| 12 | | 10'05" (+04'27") | 1008 / 12027 |
| 13 | | 05'59" (+00'21") | 1000 / 13028 |
| 14 | | 07'47" (+02'09") | 997 / 14025 |
| 15 | | 06'26" (+00'48") | 1003 / 15028 |
| 16 | | 07'12" (+01'34") | 1006 / 16035 |
| 17 | | 07'14" (+01'36") | 1004 / 17039 |
| 18 | | 08'09" (+02'31") | 998 / 18038 |
| 19 | | 08'34" (+02'56") | 997 / 19035 |
| 20 | | 08'34" (+02'56") | 1017 / 20052 |
| 21 | | 10'14" (+04'36") | 996 / 21048 |
| 22 | | 12'35" (+06'57") | 146 / 21195 |
1月累積里程 :
140.88 km 
SAUCONY TYPE A6 累積 :
383.3 kmAndroid - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'39" | 00:12'59" |
| 3 | 06'02" | 00:19'01" |
| 4 | 07'04" | 00:26'05" |
| 5 | 07'10" | 00:33'15" |
| 6 | 08'41" | 00:41'56" |
| 7 | 08'38" | 00:50'34" |
| 8 | 08'12" | 00:58'46" |
| 9 | 08'41" | 01:07'27" |
| 10 | 10'49" | 01:18'16" |
| 11 | 08'17" | 01:26'33" |
| 12 | 10'17" | 01:36'50" |
| 13 | 06'00" | 01:42'50" |
| 14 | 07'46" | 01:50'36" |
| 15 | 06'32" | 01:57'08" |
| 16 | 07'07" | 02:04'15" |
| 17 | 07'07" | 02:11'22" |
| 18 | 08'07" | 02:19'29" |
| 19 | 08'35" | 02:28'04" |
| 20 | 08'30" | 02:36'34" |
| 21 | 10'12" | 02:46'46" |
| 21.1 | 15'40" | 02:49'07" |
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