8.3 km | 01:02:07 | 07:31/km日期: 2018-01-06 05:29 - 總爬升: 135 m - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 09'05" / 08'26" / 07'00" / 06'12" / 09'34" / 06'09" / 06'05" / 06'03" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+03'37") | 1000 / 1000 |
| 2 | | 08'25" (+02'23") | 1000 / 2000 |
| 3 | | 07'00" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 09'33" (+03'31") | 1000 / 5000 |
| 6 | | 06'09" (+00'07") | 1000 / 6000 |
| 7 | | 06'05" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 11'28" (+05'26") | 258 / 8258 |
1月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'26" | 00:17'31" |
| 3 | 07'00" | 00:24'31" |
| 4 | 06'12" | 00:30'43" |
| 5 | 09'34" | 00:40'17" |
| 6 | 06'09" | 00:46'26" |
| 7 | 06'05" | 00:52'31" |
| 8 | 06'03" | 00:58'34" |
| 8.3 | 11'52" | 01:01'38" |
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