16.2 km | 01:53:13 | 06:59/km日期: 2018-01-03 06:40 - 卡路里: 874 Cal - 總步數: 19274 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'23" / 06'47" / 06'35" / 06'48" / 06'44" / 06'38" / 06'33" / 07'57" / 06'48" / 06'40" / 06'52" / 06'48" / 06'55" / 06'40" / 06'46" / 07'14" / 15'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'47") | 1006 / 1006 | 171 / 79 |
2 | | 06'46" (+00'13") | 1000 / 2006 | 176 / 83 |
3 | | 06'33" | 1003 / 3010 | 178 / 85 |
4 | | 06'49" (+00'16") | 1007 / 4017 | 176 / 82 |
5 | | 06'38" (+00'05") | 1002 / 5020 | 177 / 84 |
6 | | 06'37" (+00'04") | 1001 / 6021 | 179 / 84 |
7 | | 06'34" (+00'01") | 1005 / 7027 | 179 / 84 |
8 | | 07'55" (+01'22") | 1003 / 8030 | 149 / 84 |
9 | | 06'42" (+00'09") | 1002 / 9033 | 178 / 83 |
10 | | 06'43" (+00'10") | 1003 / 10037 | 178 / 83 |
11 | | 06'49" (+00'16") | 1002 / 11040 | 177 / 82 |
12 | | 06'43" (+00'10") | 1000 / 12041 | 176 / 84 |
13 | | 06'55" (+00'22") | 1007 / 13048 | 177 / 81 |
14 | | 06'38" (+00'05") | 1008 / 14056 | 177 / 84 |
15 | | 06'45" (+00'12") | 1000 / 15057 | 173 / 85 |
16 | | 07'12" (+00'39") | 1004 / 16061 | 161 / 85 |
17 | | 15'06" (+08'33") | 198 / 16260 | 32 / 202 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'47" | 00:14'10" |
3 | 06'35" | 00:20'45" |
4 | 06'48" | 00:27'33" |
5 | 06'44" | 00:34'17" |
6 | 06'38" | 00:40'55" |
7 | 06'33" | 00:47'28" |
8 | 07'57" | 00:55'25" |
9 | 06'48" | 01:02'13" |
10 | 06'40" | 01:08'53" |
11 | 06'52" | 01:15'45" |
12 | 06'48" | 01:22'33" |
13 | 06'55" | 01:29'28" |
14 | 06'40" | 01:36'08" |
15 | 06'46" | 01:42'54" |
16 | 07'14" | 01:50'08" |
16.2 | 15'31" | 01:53'13" |