12.0 km | 01:14:38 | 06:14/km日期: 2014-01-03 20:19 - 地點: 新莊運動公園 - 天氣: 涼爽怡人 - 卡路里: 667 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'46" / 06'42" / 06'37" / 06'43" / 06'34" / 06'44" / 06'32" / 06'22" / 06'43" / 06'40" / 06'37" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'22") | 407 / 407 |
| 2 | | 06'25" (+00'08") | 407 / 815 |
| 3 | | 06'30" (+00'13") | 407 / 1222 |
| 4 | | 06'20" (+00'03") | 407 / 1630 |
| 5 | | 06'27" (+00'10") | 407 / 2038 |
| 6 | | 06'34" (+00'17") | 407 / 2445 |
| 7 | | 06'27" (+00'10") | 407 / 2853 |
| 8 | | 06'34" (+00'17") | 407 / 3261 |
| 9 | | 06'34" (+00'17") | 407 / 3668 |
| 10 | | 06'30" (+00'13") | 407 / 4076 |
| 11 | | 06'34" (+00'17") | 407 / 4484 |
| 12 | | 06'25" (+00'08") | 407 / 4891 |
| 13 | | 06'34" (+00'17") | 407 / 5299 |
| 14 | | 06'37" (+00'20") | 407 / 5707 |
| 15 | | 06'27" (+00'10") | 407 / 6114 |
| 16 | | 06'25" (+00'08") | 407 / 6522 |
| 17 | | 06'25" (+00'08") | 407 / 6930 |
| 18 | | 06'20" (+00'03") | 407 / 7337 |
| 19 | | 06'22" (+00'05") | 407 / 7745 |
| 20 | | 06'22" (+00'05") | 407 / 8153 |
| 21 | | 06'25" (+00'08") | 407 / 8560 |
| 22 | | 06'30" (+00'13") | 407 / 8968 |
| 23 | | 06'27" (+00'10") | 407 / 9376 |
| 24 | | 06'25" (+00'08") | 407 / 9783 |
| 25 | | 06'25" (+00'08") | 407 / 10191 |
| 26 | | 06'32" (+00'15") | 407 / 10599 |
| 27 | | 06'17" | 407 / 11006 |
| 28 | | 06'20" (+00'03") | 407 / 11414 |
| 29 | | 02'00" | 407 / 11822 |
1月累積里程 :
202.24 km 
ASICS GT-2000 累積 :
1607.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 06'43" | 00:26'48" |
| 5 | 06'34" | 00:33'22" |
| 6 | 06'44" | 00:40'06" |
| 7 | 06'32" | 00:46'38" |
| 8 | 06'22" | 00:53'00" |
| 9 | 06'43" | 00:59'43" |
| 10 | 06'40" | 01:06'23" |
| 11 | 06'37" | 01:13'00" |
| 12.0 | 01'42" | 01:14'38" |
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