9.0 km | 00:42:33 | 04:42/km日期: 2018-01-03 19:11 - 卡路里: 528 Cal - 總步數: 7846 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'19" / 04'47" / 04'22" / 04'43" / 04'42" / 04'47" / 04'35" / 04'34" / 04'30" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'57") | 1002 / 1002 | 189 / 99 |
2 | | 04'44" (+00'23") | 1007 / 2009 | 189 / 111 |
3 | | 04'21" | 1003 / 3013 | 190 / 120 |
4 | | 04'42" (+00'21") | 1001 / 4014 | 184 / 115 |
5 | | 04'41" (+00'20") | 1001 / 5016 | 183 / 115 |
6 | | 04'46" (+00'25") | 1002 / 6018 | 181 / 115 |
7 | | 04'35" (+00'14") | 1008 / 7027 | 181 / 119 |
8 | | 04'30" (+00'09") | 1000 / 8028 | 181 / 122 |
9 | | 04'32" (+00'11") | 1002 / 9030 | 179 / 122 |
1月累積里程 : 201.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'47" | 00:10'06" |
3 | 04'22" | 00:14'28" |
4 | 04'43" | 00:19'11" |
5 | 04'42" | 00:23'53" |
6 | 04'47" | 00:28'40" |
7 | 04'35" | 00:33'15" |
8 | 04'34" | 00:37'49" |
9 | 04'30" | 00:42'19" |
9.0 | 07'54" | 00:42'33" |