11.0 km | 00:56:17 | 05:06/km日期: 2018-01-01 08:01 - 卡路里: 724 Cal - 總步數: 10096 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(25)
Pace: 05'27" / 05'13" / 05'03" / 05'06" / 05'05" / 05'07" / 04'53" / 04'58" / 04'54" / 05'02" / 05'19" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'32") | 1006 / 1006 | 176 / 104 |
2 | | 05'08" (+00'16") | 1003 / 2009 | 177 / 109 |
3 | | 05'02" (+00'10") | 1000 / 3010 | 178 / 111 |
4 | | 05'08" (+00'16") | 1002 / 4013 | 178 / 109 |
5 | | 05'02" (+00'10") | 1008 / 5022 | 179 / 110 |
6 | | 05'02" (+00'10") | 1000 / 6023 | 179 / 110 |
7 | | 04'54" (+00'02") | 1008 / 7031 | 179 / 113 |
8 | | 04'56" (+00'04") | 1006 / 8038 | 178 / 113 |
9 | | 04'52" | 1004 / 9042 | 180 / 113 |
10 | | 05'02" (+00'10") | 1007 / 10050 | 182 / 108 |
11 | | 05'14" (+00'22") | 1004 / 11055 | 182 / 104 |
1月累積里程 : 96.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'13" | 00:10'40" |
3 | 05'03" | 00:15'43" |
4 | 05'06" | 00:20'49" |
5 | 05'05" | 00:25'54" |
6 | 05'07" | 00:31'01" |
7 | 04'53" | 00:35'54" |
8 | 04'58" | 00:40'52" |
9 | 04'54" | 00:45'46" |
10 | 05'02" | 00:50'48" |
11 | 05'19" | 00:56'07" |
11.0 | 06'10" | 00:56'17" |