26.7 km | 02:27:12 | 05:31/km日期: 2018-01-01 06:22 - 總爬升: 262 m - 地點: 興隆路 - 平均心率: 178 - 卡路里: 1200 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'05" / 05'57" / 05'35" / 05'26" / 05'30" / 05'29" / 05'31" / 05'26" / 05'18" / 05'40" / 05'41" / 05'35" / 05'29" / 05'32" / 05'30" / 05'26" / 05'11" / 05'15" / 05'13" / 05'19" / 05'31" / 05'41" / 05'35" / 05'34" / 05'34" / 05'36" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
167.60 km 
saucony FREEDOM ISO 累積 :
1401.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'35" | 00:17'37" |
| 4 | 05'26" | 00:23'03" |
| 5 | 05'30" | 00:28'33" |
| 6 | 05'29" | 00:34'02" |
| 7 | 05'31" | 00:39'33" |
| 8 | 05'26" | 00:44'59" |
| 9 | 05'18" | 00:50'17" |
| 10 | 05'40" | 00:55'57" |
| 11 | 05'41" | 01:01'38" |
| 12 | 05'35" | 01:07'13" |
| 13 | 05'29" | 01:12'42" |
| 14 | 05'32" | 01:18'14" |
| 15 | 05'30" | 01:23'44" |
| 16 | 05'26" | 01:29'10" |
| 17 | 05'11" | 01:34'21" |
| 18 | 05'15" | 01:39'36" |
| 19 | 05'13" | 01:44'49" |
| 20 | 05'19" | 01:50'08" |
| 21 | 05'31" | 01:55'39" |
| 22 | 05'41" | 02:01'20" |
| 23 | 05'35" | 02:06'55" |
| 24 | 05'34" | 02:12'29" |
| 25 | 05'34" | 02:18'03" |
| 26 | 05'36" | 02:23'39" |
| 26.7 | 05'24" | 02:27'12" |
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