9.0 km | 01:00:04 | 06:39/km日期: 2017-12-30 18:57 - 卡路里: 693 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'18" / 06'28" / 06'41" / 06'49" / 06'48" / 06'46" / 06'52" / 07'07" / 06'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'06") | 1000 / 1000 |
2 | | 06'27" (+00'16") | 1000 / 2000 |
3 | | 06'41" (+00'30") | 1000 / 3000 |
4 | | 06'48" (+00'37") | 1000 / 4000 |
5 | | 06'48" (+00'37") | 1000 / 5000 |
6 | | 06'45" (+00'34") | 1000 / 6000 |
7 | | 06'52" (+00'41") | 1000 / 7000 |
8 | | 07'07" (+00'56") | 1000 / 8000 |
9 | | 06'11" | 1000 / 9000 |
10 | | 04'57" | 13 / 9013 |
12月累積里程 : 41.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'28" | 00:12'46" |
3 | 06'41" | 00:19'27" |
4 | 06'49" | 00:26'16" |
5 | 06'48" | 00:33'04" |
6 | 06'46" | 00:39'50" |
7 | 06'52" | 00:46'42" |
8 | 07'07" | 00:53'49" |
9 | 06'12" | 01:00'01" |
9.0 | 04'56" | 01:00'05" |