21.4 km | 01:48:19 | 05:03/km日期: 2017-12-29 14:37 - 總爬升: 238 m - 卡路里: 1252 Cal - 溫度: 26°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 05'21" / 04'48" / 04'40" / 04'48" / 04'51" / 04'54" / 04'44" / 04'46" / 04'50" / 04'47" / 05'03" / 04'58" / 04'03" / 04'57" / 04'50" / 05'17" / 04'53" / 04'52" / 04'58" / 05'02" / 05'00" / 05'00" / 02'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'51") | 994 / 994 |
| 2 | | 04'51" (+00'26") | 1010 / 2004 |
| 3 | | 04'38" (+00'13") | 1028 / 3033 |
| 4 | | 04'48" (+00'23") | 1043 / 4076 |
| 5 | | 04'48" (+00'23") | 1009 / 5086 |
| 6 | | 04'49" (+00'24") | 992 / 6078 |
| 7 | | 04'55" (+00'30") | 1043 / 7121 |
| 8 | | 04'49" (+00'24") | 1105 / 8227 |
| 9 | | 04'54" (+00'29") | 1068 / 9295 |
| 10 | | 04'41" (+00'16") | 1052 / 10348 |
| 11 | | 04'58" (+00'33") | 1040 / 11389 |
| 12 | | 04'25" | 1125 / 12514 |
| 13 | | 04'38" (+00'13") | 1074 / 13588 |
| 14 | | 04'57" (+00'32") | 1035 / 14624 |
| 15 | | 05'14" (+00'49") | 1038 / 15663 |
| 16 | | 04'52" (+00'27") | 995 / 16658 |
| 17 | | 04'50" (+00'25") | 1006 / 17664 |
| 18 | | 05'02" (+00'37") | 1006 / 18671 |
| 19 | | 05'03" (+00'38") | 1024 / 19696 |
| 20 | | 04'54" (+00'29") | 1113 / 20810 |
| 21 | | 04'57" (+00'32") | 996 / 21807 |
12月累積里程 :
207.52 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'48" | 00:10'09" |
| 3 | 04'40" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 04'51" | 00:24'28" |
| 6 | 04'54" | 00:29'22" |
| 7 | 04'44" | 00:34'06" |
| 8 | 04'46" | 00:38'52" |
| 9 | 04'50" | 00:43'42" |
| 10 | 04'47" | 00:48'29" |
| 11 | 05'03" | 00:53'32" |
| 12 | 04'58" | 00:58'30" |
| 13 | 04'03" | 01:02'33" |
| 14 | 04'57" | 01:07'30" |
| 15 | 04'50" | 01:12'20" |
| 16 | 05'17" | 01:17'37" |
| 17 | 04'53" | 01:22'30" |
| 18 | 04'52" | 01:27'22" |
| 19 | 04'58" | 01:32'20" |
| 20 | 05'02" | 01:37'22" |
| 21 | 05'00" | 01:42'22" |
| 22 | 05'00" | 01:47'22" |
| 21.4 | -1'-36" | 01:48'19" |
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