6.6 km | 00:37:22 | 05:39/km日期: 2017-12-28 18:51 - 平均心率: 1012 - 卡路里: 433 Cal - 總步數: 5714 - 平均步頻: 235 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'34" / 05'21" / 05'47" / 06'04" / 05'47" / -23235332'00" / -2005669'-6" / 25240995'29" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'10") | 1004 / 1004 | 167 / 107 |
| 2 | | 05'22" | 1003 / 2008 | 170 / 108 |
| 3 | | 05'47" (+00'25") | 1007 / 3015 | 165 / 104 |
| 4 | | 06'02" (+00'40") | 1005 / 4021 | 158 / 104 |
| 5 | | 05'44" (+00'22") | 1007 / 5028 | 171 / 101 |
| 6 | | 05'33" (+00'11") | 1002 / 6031 | 168 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 58.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'47" | 00:16'42" |
| 4 | 06'04" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | -23235332'00" | -387255:-3'-27" |
| 7 | -2005669'-6" | -420682:-52'-33" |
| 8 | 25240995'29" | 00:22'56" |
| 9 | 00'03" | 00:22'59" |
| 10 | 00'03" | 00:23'02" |
| 11 | 00'03" | 00:23'05" |
| 12 | 00'03" | 00:23'08" |
| 13 | 00'03" | 00:23'11" |
| 14 | 00'03" | 00:23'14" |
| 15 | 00'03" | 00:23'17" |
| 16 | 00'03" | 00:23'20" |
| 17 | 00'03" | 00:23'23" |
| 18 | 00'03" | 00:23'26" |
| 19 | 00'03" | 00:23'29" |
| 20 | 00'03" | 00:23'32" |
| 21 | 00'03" | 00:23'35" |
| 22 | 00'03" | 00:23'38" |
| 23 | 00'03" | 00:23'41" |
| 24 | 00'03" | 00:23'44" |
| 25 | 00'03" | 00:23'47" |
| 26 | 00'03" | 00:23'50" |
| 27 | 00'04" | 00:23'54" |
| 28 | 00'03" | 00:23'57" |
| 29 | 00'03" | 00:24'00" |
| 30 | 00'03" | 00:24'03" |
| 31 | 00'03" | 00:24'06" |
| 32 | 00'03" | 00:24'09" |
| 33 | 00'03" | 00:24'12" |
| 6.6 | 00'00" | 00:24'15" |
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