| 全馬 | 03:42:36 | 05:16/km | 第24馬官方成績 | 日期 | 2017-12-24 | 成績 | 03:42:36 | 總名次 | 163 / 3615 | 分組名次 | 43 / 717 | 平均速度 | 05:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" (+00'57") | 00:50'27" (+00'50") | | 00:24'46" (+00'02") | | 00:24'44" | 00:49'37" | | 00:24'53" (+00'09") | | 00:28'18" (+03'34") | 00:54'08" (+04'31") | | 00:25'50" (+01'06") | | 00:25'43" (+00'59") | 00:52'12" (+02'35") | | 00:26'29" (+01'45") | |
日期: 2017-12-24 06:16 - 卡路里: 2336 Cal - 總步數: 41886 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'52" (+01'10") | 1002 / 1002 | 175 / 97 | 2 | | 04'54" (+00'12") | 1008 / 2011 | 197 / 103 | 3 | | 04'59" (+00'17") | 1003 / 3014 | 196 / 102 | 4 | | 04'51" (+00'09") | 1003 / 4018 | 195 / 104 | 5 | | 04'55" (+00'13") | 1003 / 5022 | 194 / 104 |
6 | | 04'57" (+00'15") | 1006 / 6029 | 195 / 103 | 7 | | 05'13" (+00'31") | 1009 / 7038 | 176 / 108 | 8 | | 04'42" | 1004 / 8043 | 197 / 107 | 9 | | 04'49" (+00'07") | 1004 / 9047 | 197 / 104 | 10 | | 04'55" (+00'13") | 1013 / 10060 | 195 / 103 | 11 | | 04'48" (+00'06") | 1004 / 11065 | 196 / 106 | 12 | | 05'00" (+00'18") | 1009 / 12074 | 183 / 108 | 13 | | 04'49" (+00'07") | 1001 / 13076 | 197 / 104 | 14 | | 05'00" (+00'18") | 1005 / 14081 | 196 / 101 | 15 | | 04'55" (+00'13") | 1008 / 15089 | 195 / 103 | 16 | | 05'00" (+00'18") | 1005 / 16094 | 188 / 105 | 17 | | 04'57" (+00'15") | 1009 / 17104 | 195 / 103 | 18 | | 05'02" (+00'20") | 1004 / 18108 | 185 / 106 | 19 | | 04'53" (+00'11") | 1004 / 19112 | 195 / 104 | 20 | | 04'54" (+00'12") | 1002 / 20115 | 196 / 103 | 21 | | 05'34" (+00'52") | 1006 / 21121 | 171 / 104 | 22 | | 05'02" (+00'20") | 1003 / 22124 | 195 / 101 | 23 | | 05'01" (+00'19") | 1005 / 23129 | 194 / 102 | 24 | | 07'24" (+02'42") | 1002 / 24132 | 133 / 100 | 25 | | 05'09" (+00'27") | 1007 / 25140 | 195 / 99 | 26 | | 04'55" (+00'13") | 1001 / 26141 | 196 / 103 | 27 | | 05'25" (+00'43") | 1000 / 27142 | 171 / 107 | 28 | | 04'48" (+00'06") | 1007 / 28149 | 197 / 105 | 29 | | 05'36" (+00'54") | 1000 / 29150 | 168 / 105 | 30 | | 04'58" (+00'16") | 1003 / 30154 | 194 / 103 | 31 | | 04'51" (+00'09") | 1008 / 31162 | 198 / 103 | 32 | | 05'39" (+00'57") | 1009 / 32171 | 157 / 111 | 33 | | 04'52" (+00'10") | 1006 / 33178 | 197 / 103 | 34 | | 04'54" (+00'12") | 1009 / 34187 | 197 / 103 | 35 | | 05'14" (+00'32") | 1002 / 35190 | 177 / 107 | 36 | | 04'59" (+00'17") | 1000 / 36190 | 197 / 101 | 37 | | 05'13" (+00'31") | 1008 / 37198 | 195 / 98 | 38 | | 05'48" (+01'06") | 1002 / 38201 | 164 / 104 | 39 | | 05'11" (+00'29") | 1004 / 39205 | 190 / 101 | 40 | | 05'10" (+00'28") | 1000 / 40205 | 184 / 104 | 41 | | 05'12" (+00'30") | 1008 / 41214 | 188 / 101 | 42 | | 04'59" (+00'17") | 1003 / 42217 | 198 / 101 | 43 | | 04'57" (+00'15") | 1006 / 43224 | 199 / 101 |
賽後評分: 加量不加價 給 3 星 12月累積里程 : 212.49 km 赤足 Barefoot 累積 : 13985.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 04'54" | 00:10'48" | 3 | 05'03" | 00:15'51" | 4 | 04'53" | 00:20'44" | 5 | 04'57" | 00:25'41" | 6 | 05'00" | 00:30'41" | 7 | 05'13" | 00:35'54" | 8 | 04'47" | 00:40'41" | 9 | 04'48" | 00:45'29" | 10 | 04'58" | 00:50'27" | 11 | 04'50" | 00:55'17" | 12 | 05'04" | 01:00'21" | 13 | 04'50" | 01:05'11" | 14 | 05'01" | 01:10'12" | 15 | 04'59" | 01:15'11" | 16 | 05'01" | 01:20'12" | 17 | 04'57" | 01:25'09" | 18 | 05'05" | 01:30'14" | 19 | 04'55" | 01:35'09" | 20 | 04'55" | 01:40'04" | 21 | 05'37" | 01:45'41" | 22 | 05'03" | 01:50'44" | 23 | 05'03" | 01:55'47" | 24 | 07'26" | 02:03'13" | 25 | 05'09" | 02:08'22" | 26 | 04'59" | 02:13'21" | 27 | 05'26" | 02:18'47" | 28 | 04'48" | 02:23'35" | 29 | 05'40" | 02:29'15" | 30 | 04'57" | 02:34'12" | 31 | 04'54" | 02:39'06" | 32 | 05'43" | 02:44'49" | 33 | 04'54" | 02:49'43" | 34 | 04'57" | 02:54'40" | 35 | 05'15" | 02:59'55" | 36 | 05'00" | 03:04'55" | 37 | 05'16" | 03:10'11" | 38 | 05'49" | 03:16'00" | 39 | 05'12" | 03:21'12" | 40 | 05'12" | 03:26'24" | 41 | 05'12" | 03:31'36" | 42 | 05'00" | 03:36'36" | 43 | 04'59" | 03:41'35" | 43.3 | 06'00" | 03:43'11" |
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