10.0 km | 01:02:40 | 06:15/km日期: 2017-12-24 16:26 - 卡路里: 815 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'35" / 06'19" / 06'15" / 06'23" / 06'09" / 06'08" / 06'04" / 06'48" / 06'22" / 06'23" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'16" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'08" (+00'05") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 06'13" (+00'10") | 1000 / 10000 |
| 11 | | 07'13" (+01'10") | 23 / 10023 |
12月累積里程 : 45.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'15" | 00:19'09" |
| 4 | 06'23" | 00:25'32" |
| 5 | 06'09" | 00:31'41" |
| 6 | 06'08" | 00:37'49" |
| 7 | 06'04" | 00:43'53" |
| 8 | 06'48" | 00:50'41" |
| 9 | 06'22" | 00:57'03" |
| 10 | 06'23" | 01:03'26" |
| 10.0 | 07'11" | 01:03'36" |
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