|  全馬 | 05:38:01 | 08:00/km | 第12馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:38:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'57" | 01:07'01" | | 00:34'04" (+01'07") | | 00:35'42" (+02'45") | 01:17'49" (+10'48") | | 00:42'07" (+09'10") | | 00:44'56" (+11'59") | 01:23'39" (+16'38") | | 00:38'43" (+05'46") | | 00:43'25" (+10'28") | 01:29'37" (+22'36") | | 00:46'12" (+13'15") | |
日期: 2017-12-24 06:31 - 總爬升: 643 m - 平均心率: 150 - 卡路里: 1949 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+00'32") | 1000 / 1000 | | 2 | | 06'04" | 1000 / 2000 | | 3 | | 07'02" (+00'58") | 1000 / 3000 | | 4 | | 06'29" (+00'25") | 1000 / 4000 | | 5 | | 06'43" (+00'39") | 1000 / 5000 |
| 6 | | 06'54" (+00'50") | 1000 / 6000 | | 7 | | 06'25" (+00'21") | 1000 / 7000 | | 8 | | 06'52" (+00'48") | 1000 / 8000 | | 9 | | 06'43" (+00'39") | 1000 / 9000 | | 10 | | 07'06" (+01'02") | 1000 / 10000 | | 11 | | 06'15" (+00'11") | 1000 / 11000 | | 12 | | 06'24" (+00'20") | 1000 / 12000 | | 13 | | 07'28" (+01'24") | 1000 / 13000 | | 14 | | 07'23" (+01'19") | 1000 / 14000 | | 15 | | 08'11" (+02'07") | 1000 / 15000 | | 16 | | 07'22" (+01'18") | 1000 / 16000 | | 17 | | 07'52" (+01'48") | 1000 / 17000 | | 18 | | 10'18" (+04'14") | 1000 / 18000 | | 19 | | 08'08" (+02'04") | 1000 / 19000 | | 20 | | 08'25" (+02'21") | 1000 / 20000 | | 21 | | 10'12" (+04'08") | 1000 / 21000 | | 22 | | 08'12" (+02'08") | 1000 / 22000 | | 23 | | 09'36" (+03'32") | 1000 / 23000 | | 24 | | 09'00" (+02'56") | 1000 / 24000 | | 25 | | 07'55" (+01'51") | 1000 / 25000 | | 26 | | 07'58" (+01'54") | 1000 / 26000 | | 27 | | 07'26" (+01'22") | 1000 / 27000 | | 28 | | 07'41" (+01'37") | 1000 / 28000 | | 29 | | 08'04" (+02'00") | 1000 / 29000 | | 30 | | 07'32" (+01'28") | 1000 / 30000 | | 31 | | 08'19" (+02'15") | 1000 / 31000 | | 32 | | 07'28" (+01'24") | 1000 / 32000 | | 33 | | 08'03" (+01'59") | 1000 / 33000 | | 34 | | 09'32" (+03'28") | 1000 / 34000 | | 35 | | 10'00" (+03'56") | 1000 / 35000 | | 36 | | 08'45" (+02'41") | 1000 / 36000 | | 37 | | 10'12" (+04'08") | 1000 / 37000 | | 38 | | 08'44" (+02'40") | 1000 / 38000 | | 39 | | 09'58" (+03'54") | 1000 / 39000 | | 40 | | 08'30" (+02'26") | 1000 / 40000 | | 41 | | 10'05" (+04'01") | 1000 / 41000 | | 42 | | 08'36" (+02'32") | 1000 / 42000 | | 43 | | 06'42" (+00'38") | 181 / 42181 |
賽前宣言: 跑健康，無傷完賽! 賽後評分: 補給陽春 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 110.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'05" | 00:12'41" | | 3 | 07'02" | 00:19'43" | | 4 | 06'30" | 00:26'13" | | 5 | 06'44" | 00:32'57" | | 6 | 06'54" | 00:39'51" | | 7 | 06'26" | 00:46'17" | | 8 | 06'53" | 00:53'10" | | 9 | 06'44" | 00:59'54" | | 10 | 07'07" | 01:07'01" | | 11 | 06'15" | 01:13'16" | | 12 | 06'24" | 01:19'40" | | 13 | 07'29" | 01:27'09" | | 14 | 07'23" | 01:34'32" | | 15 | 08'11" | 01:42'43" | | 16 | 07'23" | 01:50'06" | | 17 | 07'52" | 01:57'58" | | 18 | 10'18" | 02:08'16" | | 19 | 08'08" | 02:16'24" | | 20 | 08'26" | 02:24'50" | | 21 | 10'12" | 02:35'02" | | 22 | 08'12" | 02:43'14" | | 23 | 09'37" | 02:52'51" | | 24 | 09'00" | 03:01'51" | | 25 | 07'55" | 03:09'46" | | 26 | 07'59" | 03:17'45" | | 27 | 07'26" | 03:25'11" | | 28 | 07'41" | 03:32'52" | | 29 | 08'05" | 03:40'57" | | 30 | 07'32" | 03:48'29" | | 31 | 08'20" | 03:56'49" | | 32 | 07'29" | 04:04'18" | | 33 | 08'03" | 04:12'21" | | 34 | 09'32" | 04:21'53" | | 35 | 10'01" | 04:31'54" | | 36 | 08'46" | 04:40'40" | | 37 | 10'12" | 04:50'52" | | 38 | 08'54" | 04:59'46" | | 39 | 09'49" | 05:09'35" | | 40 | 08'31" | 05:18'06" | | 41 | 10'05" | 05:28'11" | | 42 | 08'37" | 05:36'48" | | 42.2 | 06'41" | 05:38'01" |
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