|  全馬 | 04:32:19 | 06:27/km | 第33馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 04:32:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'15" | 00:56'33" | | 00:28'18" (+00'03") | | 00:28'38" (+00'23") | 00:58'31" (+01'58") | | 00:29'53" (+01'38") | | 00:31'56" (+03'41") | 01:04'01" (+07'28") | | 00:32'05" (+03'50") | | 00:33'54" (+05'39") | 01:10'07" (+13'34") | | 00:36'13" (+07'58") | |
日期: 2017-12-24 06:16 - 平均心率: 157 - 卡路里: 5906 Cal - 總步數: 46455 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'32" (+01'22") | 1005 / 1005 | 151 / 100 | | 2 | | 05'36" (+00'26") | 1005 / 2010 | 179 / 99 | | 3 | | 05'30" (+00'20") | 1011 / 3022 | 180 / 100 | | 4 | | 05'18" (+00'08") | 1004 / 4026 | 181 / 103 | | 5 | | 05'10" | 1000 / 5027 | 182 / 105 |
| 6 | | 05'32" (+00'22") | 1003 / 6031 | 176 / 102 | | 7 | | 06'00" (+00'50") | 1002 / 7033 | 164 / 101 | | 8 | | 05'25" (+00'15") | 1003 / 8036 | 182 / 100 | | 9 | | 05'28" (+00'18") | 1005 / 9042 | 177 / 103 | | 10 | | 05'46" (+00'36") | 1009 / 10051 | 168 / 102 | | 11 | | 05'29" (+00'19") | 1005 / 11057 | 181 / 100 | | 12 | | 06'13" (+01'03") | 1005 / 12063 | 163 / 98 | | 13 | | 05'31" (+00'21") | 1007 / 13070 | 182 / 99 | | 14 | | 05'35" (+00'25") | 1000 / 14071 | 180 / 98 | | 15 | | 05'41" (+00'31") | 1005 / 15077 | 180 / 97 | | 16 | | 06'12" (+01'02") | 1002 / 16079 | 163 / 98 | | 17 | | 05'38" (+00'28") | 1000 / 17079 | 180 / 98 | | 18 | | 06'25" (+01'15") | 1001 / 18081 | 163 / 95 | | 19 | | 05'43" (+00'33") | 1008 / 19089 | 179 / 97 | | 20 | | 05'53" (+00'43") | 1006 / 20095 | 179 / 94 | | 21 | | 07'18" (+02'08") | 1004 / 21100 | 141 / 96 | | 22 | | 05'50" (+00'40") | 1001 / 22102 | 178 / 95 | | 23 | | 05'41" (+00'31") | 1003 / 23106 | 180 / 97 | | 24 | | 07'00" (+01'50") | 1002 / 24108 | 147 / 96 | | 25 | | 06'01" (+00'51") | 1002 / 25110 | 179 / 92 | | 26 | | 06'37" (+01'27") | 1004 / 26115 | 163 / 92 | | 27 | | 06'25" (+01'15") | 1003 / 27118 | 171 / 90 | | 28 | | 06'11" (+01'01") | 1008 / 28127 | 178 / 90 | | 29 | | 06'48" (+01'38") | 1000 / 29128 | 161 / 90 | | 30 | | 05'59" (+00'49") | 1003 / 30131 | 179 / 92 | | 31 | | 06'16" (+01'06") | 1003 / 31135 | 179 / 88 | | 32 | | 07'13" (+02'03") | 1008 / 32144 | 156 / 88 | | 33 | | 06'39" (+01'29") | 1008 / 33153 | 173 / 86 | | 34 | | 07'08" (+01'58") | 1003 / 34156 | 160 / 87 | | 35 | | 06'28" (+01'18") | 1009 / 35166 | 178 / 86 | | 36 | | 06'31" (+01'21") | 1004 / 36171 | 176 / 86 | | 37 | | 06'38" (+01'28") | 1003 / 37174 | 177 / 84 | | 38 | | 08'30" (+03'20") | 1001 / 38175 | 141 / 83 | | 39 | | 06'49" (+01'39") | 1003 / 39179 | 174 / 84 | | 40 | | 07'40" (+02'30") | 1007 / 40186 | 155 / 83 | | 41 | | 07'04" (+01'54") | 1000 / 41187 | 174 / 80 | | 42 | | 08'12" (+03'02") | 1007 / 42194 | 156 / 77 | | 43 | | 06'45" (+01'35") | 1006 / 43201 | 177 / 83 |
 屏東菲力  賽後評分: 天氣好補給佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 203.74 km  ASICS TARTHERZEAL 4 28.5 累積 : 737.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 05'40" | 00:12'13" | | 3 | 05'30" | 00:17'43" | | 4 | 05'21" | 00:23'04" | | 5 | 05'11" | 00:28'15" | | 6 | 05'33" | 00:33'48" | | 7 | 06'02" | 00:39'50" | | 8 | 05'27" | 00:45'17" | | 9 | 05'27" | 00:50'44" | | 10 | 05'49" | 00:56'33" | | 11 | 05'30" | 01:02'03" | | 12 | 06'16" | 01:08'19" | | 13 | 05'32" | 01:13'51" | | 14 | 05'38" | 01:19'29" | | 15 | 05'42" | 01:25'11" | | 16 | 06'13" | 01:31'24" | | 17 | 05'36" | 01:37'00" | | 18 | 06'22" | 01:43'22" | | 19 | 05'46" | 01:49'08" | | 20 | 05'56" | 01:55'04" | | 21 | 07'20" | 02:02'24" | | 22 | 05'53" | 02:08'17" | | 23 | 05'42" | 02:13'59" | | 24 | 07'01" | 02:21'00" | | 25 | 06'00" | 02:27'00" | | 26 | 06'06" | 02:33'06" | | 27 | 06'57" | 02:40'03" | | 28 | 06'12" | 02:46'15" | | 29 | 06'54" | 02:53'09" | | 30 | 05'56" | 02:59'05" | | 31 | 06'19" | 03:05'24" | | 32 | 07'01" | 03:12'25" | | 33 | 06'51" | 03:19'16" | | 34 | 07'14" | 03:26'30" | | 35 | 06'29" | 03:32'59" | | 36 | 06'31" | 03:39'30" | | 37 | 06'41" | 03:46'11" | | 38 | 08'29" | 03:54'40" | | 39 | 06'52" | 04:01'32" | | 40 | 07'40" | 04:09'12" | | 41 | 07'04" | 04:16'16" | | 42 | 08'12" | 04:24'28" | | 43 | 06'53" | 04:31'21" | | 43.2 | 08'31" | 04:32'55" |
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