|  全馬 | 05:26:19 | 07:44/km | 第2馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:26:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'47" (+03'45") | 01:17'07" (+02'18") | | 00:38'20" (+03'18") | | 00:39'47" (+04'45") | 01:14'49" | | 00:35'02" | | 00:38'19" (+03'17") | 01:18'03" (+03'14") | | 00:39'44" (+04'42") | | 00:39'17" (+04'15") | 01:16'18" (+01'29") | | 00:37'01" (+01'59") | |
日期: 2017-12-24 06:30 - 總爬升: 657 m - 平均心率: 144 - 卡路里: 2270 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03:31'59" (+25'45") | 0 / 0 | | 2 | | 07'15" (+01'01") | 1000 / 1000 | | 3 | | 07'02" (+00'48") | 1000 / 2000 | | 4 | | 08'33" (+02'19") | 1000 / 3000 | | 5 | | 07'56" (+01'42") | 1000 / 4000 |
| 6 | | 07'55" (+01'41") | 1000 / 5000 | | 7 | | 07'30" (+01'16") | 1000 / 6000 | | 8 | | 07'41" (+01'27") | 1000 / 7000 | | 9 | | 07'27" (+01'13") | 1000 / 8000 | | 10 | | 07'16" (+01'02") | 1000 / 9000 | | 11 | | 08'23" (+02'09") | 1000 / 10000 | | 12 | | 06'14" | 1000 / 11000 | | 13 | | 07'18" (+01'04") | 1000 / 12000 | | 14 | | 08'26" (+02'12") | 1000 / 13000 | | 15 | | 07'49" (+01'35") | 1000 / 14000 | | 16 | | 09'58" (+03'44") | 1000 / 15000 | | 17 | | 06'25" (+00'11") | 1000 / 16000 | | 18 | | 06'42" (+00'28") | 1000 / 17000 | | 19 | | 07'36" (+01'22") | 1000 / 18000 | | 20 | | 07'38" (+01'24") | 1000 / 19000 | | 21 | | 06'39" (+00'25") | 1000 / 20000 | | 22 | | 08'10" (+01'56") | 1000 / 21000 | | 23 | | 07'47" (+01'33") | 1000 / 22000 | | 24 | | 07'03" (+00'49") | 1000 / 23000 | | 25 | | 08'54" (+02'40") | 1000 / 24000 | | 26 | | 06'23" (+00'09") | 1000 / 25000 | | 27 | | 08'22" (+02'08") | 1000 / 26000 | | 28 | | 08'06" (+01'52") | 1000 / 27000 | | 29 | | 07'24" (+01'10") | 1000 / 28000 | | 30 | | 08'25" (+02'11") | 1000 / 29000 | | 31 | | 07'24" (+01'10") | 1000 / 30000 | | 32 | | 09'24" (+03'10") | 1000 / 31000 | | 33 | | 07'43" (+01'29") | 1000 / 32000 | | 34 | | 06'57" (+00'43") | 1000 / 33000 | | 35 | | 07'56" (+01'42") | 1000 / 34000 | | 36 | | 07'14" (+01'00") | 1000 / 35000 | | 37 | | 06'41" (+00'27") | 1000 / 36000 | | 38 | | 07'00" (+00'46") | 1000 / 37000 | | 39 | | 08'30" (+02'16") | 1000 / 38000 | | 40 | | 07'23" (+01'09") | 1000 / 39000 | | 41 | | 07'25" (+01'11") | 1000 / 40000 | | 42 | | 08'34" (+02'20") | 1000 / 41000 | | 43 | | 07'21" (+01'07") | 1000 / 42000 | | 44 | | 12'30" (+06'16") | 328 / 42328 |
賽後評分: 👍
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
12月累積里程 : 140.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'02" | 00:14'22" | | 3 | 08'33" | 00:22'55" | | 4 | 07'57" | 00:30'52" | | 5 | 07'55" | 00:38'47" | | 6 | 07'31" | 00:46'18" | | 7 | 07'41" | 00:53'59" | | 8 | 07'28" | 01:01'27" | | 9 | 07'16" | 01:08'43" | | 10 | 08'24" | 01:17'07" | | 11 | 06'15" | 01:23'22" | | 12 | 07'18" | 01:30'40" | | 13 | 08'26" | 01:39'06" | | 14 | 07'50" | 01:46'56" | | 15 | 09'58" | 01:56'54" | | 16 | 06'26" | 02:03'20" | | 17 | 06'42" | 02:10'02" | | 18 | 07'36" | 02:17'38" | | 19 | 07'39" | 02:25'17" | | 20 | 06'39" | 02:31'56" | | 21 | 08'11" | 02:40'07" | | 22 | 07'47" | 02:47'54" | | 23 | 07'03" | 02:54'57" | | 24 | 08'55" | 03:03'52" | | 25 | 06'23" | 03:10'15" | | 26 | 08'22" | 03:18'37" | | 27 | 08'06" | 03:26'43" | | 28 | 07'25" | 03:34'08" | | 29 | 08'26" | 03:42'34" | | 30 | 07'25" | 03:49'59" | | 31 | 09'24" | 03:59'23" | | 32 | 07'43" | 04:07'06" | | 33 | 06'58" | 04:14'04" | | 34 | 07'57" | 04:22'01" | | 35 | 07'15" | 04:29'16" | | 36 | 06'41" | 04:35'57" | | 37 | 07'01" | 04:42'58" | | 38 | 08'31" | 04:51'29" | | 39 | 07'23" | 04:58'52" | | 40 | 07'25" | 05:06'17" | | 41 | 08'35" | 05:14'52" | | 42 | 07'22" | 05:22'14" | | 42.3 | 12'30" | 05:26'21" |
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