|  全馬 | 05:32:15 | 07:52/km | 第6馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:32:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'26" (+00'26") | 01:12'26" | | 00:36'00" | | 00:41'37" (+05'37") | 01:18'30" (+06'04") | | 00:36'53" (+00'53") | | 00:39'19" (+03'19") | 01:19'40" (+07'14") | | 00:40'21" (+04'21") | | 00:41'09" (+05'09") | 01:23'28" (+11'02") | | 00:42'19" (+06'19") | |
日期: 2017-12-24 06:31 - 總爬升: 636 m - 平均心率: 137 - 卡路里: 2716 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+00'12") | 1000 / 1000 | | 2 | | 07'13" (+00'25") | 1000 / 2000 | | 3 | | 07'40" (+00'52") | 1000 / 3000 | | 4 | | 07'08" (+00'20") | 1000 / 4000 | | 5 | | 07'22" (+00'34") | 1000 / 5000 |
| 6 | | 07'16" (+00'28") | 1000 / 6000 | | 7 | | 07'03" (+00'15") | 1000 / 7000 | | 8 | | 07'00" (+00'12") | 1000 / 8000 | | 9 | | 07'13" (+00'25") | 1000 / 9000 | | 10 | | 07'26" (+00'38") | 1000 / 10000 | | 11 | | 07'13" (+00'25") | 1000 / 11000 | | 12 | | 07'16" (+00'28") | 1000 / 12000 | | 13 | | 08'07" (+01'19") | 1000 / 13000 | | 14 | | 07'37" (+00'49") | 1000 / 14000 | | 15 | | 11'20" (+04'32") | 1000 / 15000 | | 16 | | 06'48" | 1000 / 16000 | | 17 | | 07'03" (+00'15") | 1000 / 17000 | | 18 | | 07'58" (+01'10") | 1000 / 18000 | | 19 | | 07'36" (+00'48") | 1000 / 19000 | | 20 | | 07'26" (+00'38") | 1000 / 20000 | | 21 | | 08'44" (+01'56") | 1000 / 21000 | | 22 | | 07'30" (+00'42") | 1000 / 22000 | | 23 | | 07'49" (+01'01") | 1000 / 23000 | | 24 | | 07'41" (+00'53") | 1000 / 24000 | | 25 | | 07'33" (+00'45") | 1000 / 25000 | | 26 | | 08'57" (+02'09") | 1000 / 26000 | | 27 | | 07'52" (+01'04") | 1000 / 27000 | | 28 | | 07'31" (+00'43") | 1000 / 28000 | | 29 | | 08'20" (+01'32") | 1000 / 29000 | | 30 | | 07'39" (+00'51") | 1000 / 30000 | | 31 | | 10'34" (+03'46") | 1000 / 31000 | | 32 | | 07'21" (+00'33") | 1000 / 32000 | | 33 | | 07'30" (+00'42") | 1000 / 33000 | | 34 | | 07'59" (+01'11") | 1000 / 34000 | | 35 | | 07'43" (+00'55") | 1000 / 35000 | | 36 | | 07'35" (+00'47") | 1000 / 36000 | | 37 | | 08'22" (+01'34") | 1000 / 37000 | | 38 | | 09'01" (+02'13") | 1000 / 38000 | | 39 | | 08'35" (+01'47") | 1000 / 39000 | | 40 | | 08'42" (+01'54") | 1000 / 40000 | | 41 | | 09'13" (+02'25") | 1000 / 41000 | | 42 | | 07'40" (+00'52") | 1000 / 42000 | | 43 | | 06'26" | 200 / 42200 |
賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
12月累積里程 : 165.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 07'14" | 00:14'14" | | 3 | 07'40" | 00:21'54" | | 4 | 07'09" | 00:29'03" | | 5 | 07'23" | 00:36'26" | | 6 | 07'17" | 00:43'43" | | 7 | 07'03" | 00:50'46" | | 8 | 07'00" | 00:57'46" | | 9 | 07'13" | 01:04'59" | | 10 | 07'27" | 01:12'26" | | 11 | 07'14" | 01:19'40" | | 12 | 07'17" | 01:26'57" | | 13 | 08'07" | 01:35'04" | | 14 | 07'38" | 01:42'42" | | 15 | 11'21" | 01:54'03" | | 16 | 06'48" | 02:00'51" | | 17 | 07'03" | 02:07'54" | | 18 | 07'59" | 02:15'53" | | 19 | 07'37" | 02:23'30" | | 20 | 07'26" | 02:30'56" | | 21 | 08'44" | 02:39'40" | | 22 | 07'31" | 02:47'11" | | 23 | 07'49" | 02:55'00" | | 24 | 07'41" | 03:02'41" | | 25 | 07'34" | 03:10'15" | | 26 | 09'03" | 03:19'18" | | 27 | 07'47" | 03:27'05" | | 28 | 07'31" | 03:34'36" | | 29 | 08'21" | 03:42'57" | | 30 | 07'39" | 03:50'36" | | 31 | 10'35" | 04:01'11" | | 32 | 07'21" | 04:08'32" | | 33 | 07'30" | 04:16'02" | | 34 | 07'59" | 04:24'01" | | 35 | 07'44" | 04:31'45" | | 36 | 07'36" | 04:39'21" | | 37 | 08'22" | 04:47'43" | | 38 | 09'02" | 04:56'45" | | 39 | 08'36" | 05:05'21" | | 40 | 08'43" | 05:14'04" | | 41 | 09'13" | 05:23'17" | | 42 | 07'40" | 05:30'57" | | 42.2 | 06'28" | 05:32'15" |
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