|  恭喜完成了第 80 馬 全馬 | 03:23:57 | 04:50/km | 第80馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:23:57 | | 總名次 | 55 / 3615 | | 分組名次 | 19 / 1141 | | 平均速度 | 04:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'44" | 00:44'26" | | 00:22'42" (+00'58") | | 00:22'46" (+01'02") | 00:46'05" (+01'39") | | 00:23'19" (+01'35") | | 00:24'14" (+02'30") | 00:48'28" (+04'02") | | 00:24'14" (+02'30") | | 00:25'03" (+03'19") | 00:51'03" (+06'37") | | 00:26'00" (+04'16") | |
日期: 2017-12-24 06:16 - 地點: 萬丹公園 - 平均心率: 154 - 卡路里: 3000 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'38" (+00'28") | 1000 / 1000 | | 2 | | 04'10" | 1000 / 2000 | | 3 | | 04'21" (+00'11") | 1000 / 3000 | | 4 | | 04'14" (+00'04") | 1000 / 4000 | | 5 | | 04'18" (+00'08") | 1000 / 5000 |
| 6 | | 04'38" (+00'28") | 1000 / 6000 | | 7 | | 04'24" (+00'14") | 1000 / 7000 | | 8 | | 04'19" (+00'09") | 1000 / 8000 | | 9 | | 04'33" (+00'23") | 1000 / 9000 | | 10 | | 04'46" (+00'36") | 1000 / 10000 | | 11 | | 04'30" (+00'20") | 1000 / 11000 | | 12 | | 04'33" (+00'23") | 1000 / 12000 | | 13 | | 04'26" (+00'16") | 1000 / 13000 | | 14 | | 04'41" (+00'31") | 1000 / 14000 | | 15 | | 04'34" (+00'24") | 1000 / 15000 | | 16 | | 04'30" (+00'20") | 1000 / 16000 | | 17 | | 04'28" (+00'18") | 1000 / 17000 | | 18 | | 04'49" (+00'39") | 1000 / 18000 | | 19 | | 04'39" (+00'29") | 1000 / 19000 | | 20 | | 04'51" (+00'41") | 1000 / 20000 | | 21 | | 05'06" (+00'56") | 1000 / 21000 | | 22 | | 04'38" (+00'28") | 1000 / 22000 | | 23 | | 04'43" (+00'33") | 1000 / 23000 | | 24 | | 05'00" (+00'50") | 1000 / 24000 | | 25 | | 04'44" (+00'34") | 1000 / 25000 | | 26 | | 04'58" (+00'48") | 1000 / 26000 | | 27 | | 04'49" (+00'39") | 1000 / 27000 | | 28 | | 04'45" (+00'35") | 1000 / 28000 | | 29 | | 04'53" (+00'43") | 1000 / 29000 | | 30 | | 04'47" (+00'37") | 1000 / 30000 | | 31 | | 04'56" (+00'46") | 1000 / 31000 | | 32 | | 05'06" (+00'56") | 1000 / 32000 | | 33 | | 04'52" (+00'42") | 1000 / 33000 | | 34 | | 05'01" (+00'51") | 1000 / 34000 | | 35 | | 05'05" (+00'55") | 1000 / 35000 | | 36 | | 05'07" (+00'57") | 1000 / 36000 | | 37 | | 05'46" (+01'36") | 1000 / 37000 | | 38 | | 05'00" (+00'50") | 1000 / 38000 | | 39 | | 05'11" (+01'01") | 1000 / 39000 | | 40 | | 04'53" (+00'43") | 1000 / 40000 | | 41 | | 04'45" (+00'35") | 1000 / 41000 | | 42 | | 04'53" (+00'43") | 1000 / 42000 | | 43 | | 04'38" (+00'28") | 966 / 42966 |
賽前宣言: 最後還是決定報名，希望没意外 賽後評分: 補給佳、鄉民熱情，開車鄉民遇到交管也會耐著性子候著 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 263.15 km  Asics TARTHERZEAL 3 累積 : 2630.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'10" | 00:08'49" | | 3 | 04'21" | 00:13'10" | | 4 | 04'15" | 00:17'25" | | 5 | 04'19" | 00:21'44" | | 6 | 04'38" | 00:26'22" | | 7 | 04'24" | 00:30'46" | | 8 | 04'20" | 00:35'06" | | 9 | 04'34" | 00:39'40" | | 10 | 04'46" | 00:44'26" | | 11 | 04'30" | 00:48'56" | | 12 | 04'34" | 00:53'30" | | 13 | 04'26" | 00:57'56" | | 14 | 04'42" | 01:02'38" | | 15 | 04'34" | 01:07'12" | | 16 | 04'31" | 01:11'43" | | 17 | 04'28" | 01:16'11" | | 18 | 04'50" | 01:21'01" | | 19 | 04'39" | 01:25'40" | | 20 | 04'51" | 01:30'31" | | 21 | 05'07" | 01:35'38" | | 22 | 04'39" | 01:40'17" | | 23 | 04'43" | 01:45'00" | | 24 | 05'01" | 01:50'01" | | 25 | 04'44" | 01:54'45" | | 26 | 04'58" | 01:59'43" | | 27 | 04'49" | 02:04'32" | | 28 | 04'46" | 02:09'18" | | 29 | 04'54" | 02:14'12" | | 30 | 04'47" | 02:18'59" | | 31 | 04'57" | 02:23'56" | | 32 | 05'06" | 02:29'02" | | 33 | 04'53" | 02:33'55" | | 34 | 05'01" | 02:38'56" | | 35 | 05'06" | 02:44'02" | | 36 | 05'08" | 02:49'10" | | 37 | 05'46" | 02:54'56" | | 38 | 05'01" | 02:59'57" | | 39 | 05'15" | 03:05'12" | | 40 | 04'50" | 03:10'02" | | 41 | 04'45" | 03:14'47" | | 42 | 04'54" | 03:19'41" | | 43.0 | 04'38" | 03:24'10" |
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