|  恭喜完成了初馬 全馬 | 03:38:42 | 05:10/km | 第1馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:38:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'54" | 00:46'43" | | 00:23'49" (+00'55") | | 00:24'39" (+01'45") | 00:49'04" (+02'21") | | 00:24'25" (+01'31") | | 00:25'39" (+02'45") | 00:52'17" (+05'34") | | 00:26'38" (+03'44") | | 00:26'34" (+03'40") | 00:54'26" (+07'43") | | 00:27'52" (+04'58") | |
日期: 2017-12-24 06:16 - 總爬升: 647 m - 平均心率: 163 - 卡路里: 2772 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'33" (+00'02") | 1000 / 1000 | | 2 | | 04'32" (+00'01") | 1000 / 2000 | | 3 | | 04'31" | 1000 / 3000 | | 4 | | 04'37" (+00'06") | 1000 / 4000 | | 5 | | 04'37" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" (+00'06") | 1000 / 6000 | | 7 | | 04'47" (+00'16") | 1000 / 7000 | | 8 | | 04'39" (+00'08") | 1000 / 8000 | | 9 | | 04'46" (+00'15") | 1000 / 9000 | | 10 | | 04'58" (+00'27") | 1000 / 10000 | | 11 | | 04'52" (+00'21") | 1000 / 11000 | | 12 | | 04'53" (+00'22") | 1000 / 12000 | | 13 | | 04'56" (+00'25") | 1000 / 13000 | | 14 | | 05'02" (+00'31") | 1000 / 14000 | | 15 | | 04'53" (+00'22") | 1000 / 15000 | | 16 | | 04'50" (+00'19") | 1000 / 16000 | | 17 | | 04'49" (+00'18") | 1000 / 17000 | | 18 | | 04'57" (+00'26") | 1000 / 18000 | | 19 | | 04'50" (+00'19") | 1000 / 19000 | | 20 | | 04'56" (+00'25") | 1000 / 20000 | | 21 | | 05'12" (+00'41") | 1000 / 21000 | | 22 | | 04'56" (+00'25") | 1000 / 22000 | | 23 | | 05'02" (+00'31") | 1000 / 23000 | | 24 | | 05'16" (+00'45") | 1000 / 24000 | | 25 | | 05'10" (+00'39") | 1000 / 25000 | | 26 | | 05'17" (+00'46") | 1000 / 26000 | | 27 | | 05'19" (+00'48") | 1000 / 27000 | | 28 | | 05'16" (+00'45") | 1000 / 28000 | | 29 | | 05'33" (+01'02") | 1000 / 29000 | | 30 | | 05'11" (+00'40") | 1000 / 30000 | | 31 | | 05'05" (+00'34") | 1000 / 31000 | | 32 | | 05'28" (+00'57") | 1000 / 32000 | | 33 | | 05'25" (+00'54") | 1000 / 33000 | | 34 | | 05'07" (+00'36") | 1000 / 34000 | | 35 | | 05'28" (+00'57") | 1000 / 35000 | | 36 | | 05'15" (+00'44") | 1000 / 36000 | | 37 | | 05'37" (+01'06") | 1000 / 37000 | | 38 | | 05'27" (+00'56") | 1000 / 38000 | | 39 | | 05'43" (+01'12") | 1000 / 39000 | | 40 | | 05'47" (+01'16") | 1000 / 40000 | | 41 | | 05'19" (+00'48") | 1000 / 41000 | | 42 | | 05'41" (+01'10") | 1000 / 42000 | | 43 | | 04'57" (+00'26") | 1000 / 43000 |
賽後評分: 補給超優，居民熱情，賽道平坦，太陽沒露臉，真是天賜跑馬的良機！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 280.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'33" | 00:04'33" | | 2 | 04'33" | 00:09'06" | | 3 | 04'32" | 00:13'38" | | 4 | 04'38" | 00:18'16" | | 5 | 04'38" | 00:22'54" | | 6 | 04'37" | 00:27'31" | | 7 | 04'47" | 00:32'18" | | 8 | 04'40" | 00:36'58" | | 9 | 04'47" | 00:41'45" | | 10 | 04'58" | 00:46'43" | | 11 | 04'53" | 00:51'36" | | 12 | 04'54" | 00:56'30" | | 13 | 04'56" | 01:01'26" | | 14 | 05'02" | 01:06'28" | | 15 | 04'54" | 01:11'22" | | 16 | 04'50" | 01:16'12" | | 17 | 04'50" | 01:21'02" | | 18 | 04'57" | 01:25'59" | | 19 | 04'51" | 01:30'50" | | 20 | 04'57" | 01:35'47" | | 21 | 05'12" | 01:40'59" | | 22 | 04'57" | 01:45'56" | | 23 | 05'02" | 01:50'58" | | 24 | 05'17" | 01:56'15" | | 25 | 05'11" | 02:01'26" | | 26 | 05'17" | 02:06'43" | | 27 | 05'19" | 02:12'02" | | 28 | 05'17" | 02:17'19" | | 29 | 05'33" | 02:22'52" | | 30 | 05'12" | 02:28'04" | | 31 | 05'05" | 02:33'09" | | 32 | 05'28" | 02:38'37" | | 33 | 05'25" | 02:44'02" | | 34 | 05'08" | 02:49'10" | | 35 | 05'28" | 02:54'38" | | 36 | 05'16" | 02:59'54" | | 37 | 05'37" | 03:05'31" | | 38 | 05'27" | 03:10'58" | | 39 | 05'44" | 03:16'42" | | 40 | 05'48" | 03:22'30" | | 41 | 05'19" | 03:27'49" | | 42 | 05'42" | 03:33'31" | | 43 | 04'58" | 03:38'29" | | 43.0 | 12'46" | 03:38'43" |
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