|  全馬 | 03:31:37 | 05:00/km | 第7馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:31:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'01" | 00:46'46" | | 00:23'45" (+00'44") | | 00:24'48" (+01'47") | 00:49'13" (+02'27") | | 00:24'25" (+01'24") | | 00:25'14" (+02'13") | 00:50'21" (+03'35") | | 00:25'07" (+02'06") | | 00:26'54" (+03'53") | 00:54'04" (+07'18") | | 00:27'10" (+04'09") | |
日期: 2017-12-24 06:30 - 總爬升: 278 m - 平均心率: 151 - 卡路里: 2354 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'24" | 1000 / 1000 | | 2 | | 04'26" (+00'02") | 1000 / 2000 | | 3 | | 05'12" (+00'48") | 1000 / 3000 | | 4 | | 04'29" (+00'05") | 1000 / 4000 | | 5 | | 04'28" (+00'04") | 1000 / 5000 |
| 6 | | 04'53" (+00'29") | 1000 / 6000 | | 7 | | 04'39" (+00'15") | 1000 / 7000 | | 8 | | 04'35" (+00'11") | 1000 / 8000 | | 9 | | 04'55" (+00'31") | 1000 / 9000 | | 10 | | 04'40" (+00'16") | 1000 / 10000 | | 11 | | 04'49" (+00'25") | 1000 / 11000 | | 12 | | 04'52" (+00'28") | 1000 / 12000 | | 13 | | 05'26" (+01'02") | 1000 / 13000 | | 14 | | 04'46" (+00'22") | 1000 / 14000 | | 15 | | 04'52" (+00'28") | 1000 / 15000 | | 16 | | 04'32" (+00'08") | 1000 / 16000 | | 17 | | 04'47" (+00'23") | 1000 / 17000 | | 18 | | 05'02" (+00'38") | 1000 / 18000 | | 19 | | 05'07" (+00'43") | 1000 / 19000 | | 20 | | 04'55" (+00'31") | 1000 / 20000 | | 21 | | 04'54" (+00'30") | 1000 / 21000 | | 22 | | 04'55" (+00'31") | 1000 / 22000 | | 23 | | 05'11" (+00'47") | 1000 / 23000 | | 24 | | 05'13" (+00'49") | 1000 / 24000 | | 25 | | 04'59" (+00'35") | 1000 / 25000 | | 26 | | 04'47" (+00'23") | 1000 / 26000 | | 27 | | 04'48" (+00'24") | 1000 / 27000 | | 28 | | 05'11" (+00'47") | 1000 / 28000 | | 29 | | 05'09" (+00'45") | 1000 / 29000 | | 30 | | 05'09" (+00'45") | 1000 / 30000 | | 31 | | 05'40" (+01'16") | 1000 / 31000 | | 32 | | 05'19" (+00'55") | 1000 / 32000 | | 33 | | 05'10" (+00'46") | 1000 / 33000 | | 34 | | 05'20" (+00'56") | 1000 / 34000 | | 35 | | 05'23" (+00'59") | 1000 / 35000 | | 36 | | 05'13" (+00'49") | 1000 / 36000 | | 37 | | 05'43" (+01'19") | 1000 / 37000 | | 38 | | 05'20" (+00'56") | 1000 / 38000 | | 39 | | 05'34" (+01'10") | 1000 / 39000 | | 40 | | 05'17" (+00'53") | 1000 / 40000 | | 41 | | 05'45" (+01'21") | 1000 / 41000 | | 42 | | 05'02" (+00'38") | 1000 / 42000 | | 43 | | 04'43" (+00'19") | 91 / 42091 |
賽前宣言: 加油啊 賽後評分: 路線不錯喔 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 201.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'26" | 00:08'50" | | 3 | 05'13" | 00:14'03" | | 4 | 04'29" | 00:18'32" | | 5 | 04'29" | 00:23'01" | | 6 | 04'54" | 00:27'55" | | 7 | 04'39" | 00:32'34" | | 8 | 04'36" | 00:37'10" | | 9 | 04'56" | 00:42'06" | | 10 | 04'40" | 00:46'46" | | 11 | 04'50" | 00:51'36" | | 12 | 04'52" | 00:56'28" | | 13 | 05'26" | 01:01'54" | | 14 | 04'47" | 01:06'41" | | 15 | 04'53" | 01:11'34" | | 16 | 04'32" | 01:16'06" | | 17 | 04'48" | 01:20'54" | | 18 | 05'03" | 01:25'57" | | 19 | 05'07" | 01:31'04" | | 20 | 04'55" | 01:35'59" | | 21 | 04'55" | 01:40'54" | | 22 | 04'55" | 01:45'49" | | 23 | 05'11" | 01:51'00" | | 24 | 05'20" | 01:56'20" | | 25 | 04'53" | 02:01'13" | | 26 | 04'48" | 02:06'01" | | 27 | 04'49" | 02:10'50" | | 28 | 05'11" | 02:16'01" | | 29 | 05'09" | 02:21'10" | | 30 | 05'10" | 02:26'20" | | 31 | 05'40" | 02:32'00" | | 32 | 05'19" | 02:37'19" | | 33 | 05'11" | 02:42'30" | | 34 | 05'20" | 02:47'50" | | 35 | 05'24" | 02:53'14" | | 36 | 05'13" | 02:58'27" | | 37 | 05'44" | 03:04'11" | | 38 | 05'20" | 03:09'31" | | 39 | 05'35" | 03:15'06" | | 40 | 05'18" | 03:20'24" | | 41 | 05'45" | 03:26'09" | | 42 | 05'02" | 03:31'11" | | 42.1 | 04'55" | 03:31'38" |
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