9.1 km | 01:12:48 | 07:57/km日期: 2017-12-23 07:51 - 卡路里: 625 Cal - 平均步頻: 156 - 溫度: 15°C - PM2.5: 良好(20)
Pace: 07'17" / 06'48" / 06'43" / 09'26" / 07'54" / 07'56" / 08'42" / 08'03" / 09'49" / 18'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'10") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'43" (+00'01") | 1000 / 3000 |
| 4 | | 09'25" (+02'43") | 1000 / 4000 |
| 5 | | 07'54" (+01'12") | 1000 / 5000 |
| 6 | | 07'56" (+01'14") | 1000 / 6000 |
| 7 | | 08'33" (+01'51") | 1000 / 7000 |
| 8 | | 07'57" (+01'15") | 1000 / 8000 |
| 9 | | 08'04" (+01'22") | 1000 / 9000 |
| 10 | | 18'04" (+11'22") | 145 / 9145 |
12月累積里程 :
9.15 km 
ASICS nimbus 18 累積 :
1480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'48" | 00:14'05" |
| 3 | 06'43" | 00:20'48" |
| 4 | 09'26" | 00:30'14" |
| 5 | 07'54" | 00:38'08" |
| 6 | 07'56" | 00:46'04" |
| 7 | 08'42" | 00:54'46" |
| 8 | 08'03" | 01:02'49" |
| 9 | 09'49" | 01:12'38" |
| 9.1 | 17'57" | 01:15'15" |
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