8.1 km | 01:08:00 | 08:26/km日期: 2017-12-23 07:13 - 總爬升: 159 m - 卡路里: 375 Cal - 平均步頻: 166 - 溫度: 15°C - PM2.5: 良好(20)
Pace: 07'20" / 07'44" / 10'22" / 07'15" / 07'51" / 08'30" / 08'04" / 10'11" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'05") | 1000 / 1000 |
2 | | 07'44" (+00'30") | 1000 / 2000 |
3 | | 10'22" (+03'08") | 1000 / 3000 |
4 | | 07'14" | 1000 / 4000 |
5 | | 07'51" (+00'37") | 1000 / 5000 |
6 | | 08'29" (+01'15") | 1000 / 6000 |
7 | | 08'03" (+00'49") | 1000 / 7000 |
8 | | 10'10" (+02'56") | 1000 / 8000 |
9 | | 13'03" (+05'49") | 56 / 8056 |
12月累積里程 : 49.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'44" | 00:15'04" |
3 | 10'22" | 00:25'26" |
4 | 07'15" | 00:32'41" |
5 | 07'51" | 00:40'32" |
6 | 08'30" | 00:49'02" |
7 | 08'04" | 00:57'06" |
8 | 10'11" | 01:07'17" |
8.1 | 12'53" | 01:08'01" |