| 全馬 | 05:25:01 | 07:42/km | 第111馬官方成績 | 日期 | 2017-12-17 | 成績 | 05:25:01 | 總名次 | 273 / 437 | 分組名次 | 91 / 141 | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'32" (+01'46") | 01:14'16" (+01'31") | | 00:40'44" (+08'58") | | 00:36'20" (+04'34") | 01:12'45" | | 00:36'25" (+04'39") | | 00:42'09" (+10'23") | 01:13'55" (+01'10") | | 00:31'46" | | 00:39'35" (+07'49") | 01:17'22" (+04'37") | | 00:37'47" (+06'01") | |
日期: 2017-12-17 06:04 - 總爬升: 561 m - 平均心率: 56 - 卡路里: 3114 Cal - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'31" (+01'01") | 999 / 999 | 2 | | 05'54" (+00'24") | 1001 / 2001 | 3 | | 07'52" (+02'22") | 1024 / 3025 | 4 | | 07'38" (+02'08") | 1006 / 4031 | 5 | | 05'31" (+00'01") | 998 / 5030 |
6 | | 07'19" (+01'49") | 1009 / 6039 | 7 | | 08'34" (+03'04") | 1005 / 7044 | 8 | | 06'32" (+01'02") | 1011 / 8056 | 9 | | 08'07" (+02'37") | 1002 / 9058 | 10 | | 10'11" (+04'41") | 1001 / 10060 | 11 | | 06'52" (+01'22") | 1008 / 11068 | 12 | | 06'33" (+01'03") | 1015 / 12084 | 13 | | 08'05" (+02'35") | 1008 / 13092 | 14 | | 06'20" (+00'50") | 1013 / 14106 | 15 | | 08'58" (+03'28") | 1011 / 15118 | 16 | | 06'02" (+00'32") | 1012 / 16131 | 17 | | 06'50" (+01'20") | 982 / 17113 | 18 | | 09'35" (+04'05") | 1002 / 18116 | 19 | | 06'46" (+01'16") | 1026 / 19143 | 20 | | 07'03" (+01'33") | 1016 / 20160 | 21 | | 09'28" (+03'58") | 1006 / 21166 | 22 | | 08'21" (+02'51") | 1008 / 22175 | 23 | | 09'01" (+03'31") | 1011 / 23186 | 24 | | 07'38" (+02'08") | 1008 / 24195 | 25 | | 07'04" (+01'34") | 1014 / 25209 | 26 | | 05'55" (+00'25") | 1003 / 26213 | 27 | | 05'30" | 1012 / 27225 | 28 | | 05'30" | 1006 / 28231 | 29 | | 07'57" (+02'27") | 1003 / 29234 | 30 | | 06'53" (+01'23") | 1014 / 30249 | 31 | | 08'54" (+03'24") | 1009 / 31259 | 32 | | 07'03" (+01'33") | 1005 / 32264 | 33 | | 09'03" (+03'33") | 1006 / 33271 | 34 | | 07'48" (+02'18") | 1014 / 34285 | 35 | | 06'44" (+01'14") | 1002 / 35288 | 36 | | 07'26" (+01'56") | 1014 / 36302 | 37 | | 08'02" (+02'32") | 1005 / 37308 | 38 | | 07'22" (+01'52") | 1006 / 38314 | 39 | | 07'21" (+01'51") | 1006 / 39321 | 40 | | 07'31" (+02'01") | 996 / 40317 | 41 | | 10'12" (+04'42") | 1024 / 41341 | 42 | | 08'03" (+02'33") | 1001 / 42342 |
彰化胡天仁 賽後評分: ! 給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
12月累積里程 : 161.58 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 05'53" | 00:12'26" | 3 | 07'55" | 00:20'21" | 4 | 07'41" | 00:28'02" | 5 | 05'30" | 00:33'32" | 6 | 07'17" | 00:40'49" | 7 | 08'34" | 00:49'23" | 8 | 06'31" | 00:55'54" | 9 | 08'13" | 01:04'07" | 10 | 10'09" | 01:14'16" | 11 | 06'56" | 01:21'12" | 12 | 06'34" | 01:27'46" | 13 | 08'02" | 01:35'48" | 14 | 06'23" | 01:42'11" | 15 | 08'25" | 01:50'36" | 16 | 06'44" | 01:57'20" | 17 | 06'33" | 02:03'53" | 18 | 09'50" | 02:13'43" | 19 | 06'46" | 02:20'29" | 20 | 06'32" | 02:27'01" | 21 | 09'43" | 02:36'44" | 22 | 08'17" | 02:45'01" | 23 | 09'21" | 02:54'22" | 24 | 07'22" | 03:01'44" | 25 | 07'26" | 03:09'10" | 26 | 06'09" | 03:15'19" | 27 | 05'30" | 03:20'49" | 28 | 05'27" | 03:26'16" | 29 | 07'48" | 03:34'04" | 30 | 06'52" | 03:40'56" | 31 | 07'31" | 03:48'27" | 32 | 08'22" | 03:56'49" | 33 | 08'55" | 04:05'44" | 34 | 08'14" | 04:13'58" | 35 | 06'33" | 04:20'31" | 36 | 06'33" | 04:27'04" | 37 | 08'58" | 04:36'02" | 38 | 06'50" | 04:42'52" | 39 | 07'38" | 04:50'30" | 40 | 07'48" | 04:58'18" | 41 | 10'09" | 05:08'27" | 42 | 07'41" | 05:16'08" | 43 | 07'42" | 05:23'50" | 42.9 | -14'-15" | 05:25'01" |
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