10.0 km | 00:54:56 | 05:29/km日期: 2017-12-17 06:59 - 卡路里: 738 Cal - 總步數: 10374 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'21" / 05'30" / 05'15" / 05'30" / 05'26" / 05'35" / 05'34" / 05'27" / 05'41" / 05'31" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'07") | 1001 / 1001 | 188 / 99 |
2 | | 05'29" (+00'16") | 1002 / 2003 | 190 / 95 |
3 | | 05'13" | 1003 / 3007 | 190 / 100 |
4 | | 05'29" (+00'16") | 1001 / 4009 | 189 / 96 |
5 | | 05'26" (+00'13") | 1008 / 5017 | 190 / 96 |
6 | | 05'32" (+00'19") | 1006 / 6023 | 188 / 95 |
7 | | 05'30" (+00'17") | 1002 / 7026 | 188 / 96 |
8 | | 05'26" (+00'13") | 1001 / 8027 | 188 / 97 |
9 | | 05'41" (+00'28") | 1008 / 9035 | 185 / 94 |
10 | | 05'28" (+00'15") | 1004 / 10040 | 188 / 96 |
11 | | 13'36" (+08'23") | 4 / 10045 | 150 / 49 |
12月累積里程 : 176.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'30" | 00:21'36" |
5 | 05'26" | 00:27'02" |
6 | 05'35" | 00:32'37" |
7 | 05'34" | 00:38'11" |
8 | 05'27" | 00:43'38" |
9 | 05'41" | 00:49'19" |
10 | 05'31" | 00:54'50" |
10.0 | 20'24" | 00:54'56" |