9.0 km | 00:55:29 | 06:09/km日期: 2017-12-17 07:53 - 平均心率: 139 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'07" / 06'20" / 06'18" / 06'12" / 06'01" / 06'07" / 06'14" / 06'05" / 05'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'23") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 07'07" (+01'10") | 19 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 125.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'20" | 00:12'27" |
| 3 | 06'18" | 00:18'45" |
| 4 | 06'12" | 00:24'57" |
| 5 | 06'01" | 00:30'58" |
| 6 | 06'07" | 00:37'05" |
| 7 | 06'14" | 00:43'19" |
| 8 | 06'05" | 00:49'24" |
| 9 | 05'57" | 00:55'21" |
| 9.0 | 06'02" | 00:55'28" |
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