|  全馬 | 03:24:12 | 04:50/km | 第14馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 03:24:12 | | 總名次 | 461 / 5934 | | 分組名次 | 143 / 1932 | | 平均速度 | 04:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'30" | 00:45'38" | | 00:23'08" (+00'38") | | 00:23'22" (+00'52") | 00:46'54" (+01'16") | | 00:23'32" (+01'02") | | 00:23'43" (+01'13") | 00:47'31" (+01'53") | | 00:23'48" (+01'18") | | 00:25'06" (+02'36") | 00:51'04" (+05'26") | | 00:25'58" (+03'28") | |
日期: 2017-12-17 06:30 - 平均心率: 182 - 卡路里: 2544 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'26") | 1000 / 1000 | | 2 | | 04'08" | 1000 / 2000 | | 3 | | 04'41" (+00'33") | 1000 / 3000 | | 4 | | 04'21" (+00'13") | 1000 / 4000 | | 5 | | 04'44" (+00'36") | 1000 / 5000 |
| 6 | | 04'38" (+00'30") | 1000 / 6000 | | 7 | | 04'40" (+00'32") | 1000 / 7000 | | 8 | | 04'37" (+00'29") | 1000 / 8000 | | 9 | | 04'34" (+00'26") | 1000 / 9000 | | 10 | | 04'36" (+00'28") | 1000 / 10000 | | 11 | | 04'42" (+00'34") | 1000 / 11000 | | 12 | | 04'38" (+00'30") | 1000 / 12000 | | 13 | | 04'42" (+00'34") | 1000 / 13000 | | 14 | | 04'37" (+00'29") | 1000 / 14000 | | 15 | | 04'42" (+00'34") | 1000 / 15000 | | 16 | | 04'46" (+00'38") | 1000 / 16000 | | 17 | | 04'38" (+00'30") | 1000 / 17000 | | 18 | | 04'45" (+00'37") | 1000 / 18000 | | 19 | | 04'43" (+00'35") | 1000 / 19000 | | 20 | | 04'37" (+00'29") | 1000 / 20000 | | 21 | | 04'45" (+00'37") | 1000 / 21000 | | 22 | | 04'42" (+00'34") | 1000 / 22000 | | 23 | | 04'48" (+00'40") | 1000 / 23000 | | 24 | | 04'44" (+00'36") | 1000 / 24000 | | 25 | | 04'41" (+00'33") | 1000 / 25000 | | 26 | | 04'50" (+00'42") | 1000 / 26000 | | 27 | | 04'39" (+00'31") | 1000 / 27000 | | 28 | | 04'46" (+00'38") | 1000 / 28000 | | 29 | | 04'42" (+00'34") | 1000 / 29000 | | 30 | | 04'50" (+00'42") | 1000 / 30000 | | 31 | | 05'01" (+00'53") | 1000 / 31000 | | 32 | | 04'55" (+00'47") | 1000 / 32000 | | 33 | | 04'51" (+00'43") | 1000 / 33000 | | 34 | | 04'46" (+00'38") | 1000 / 34000 | | 35 | | 05'30" (+01'22") | 1000 / 35000 | | 36 | | 05'11" (+01'03") | 1000 / 36000 | | 37 | | 05'05" (+00'57") | 1000 / 37000 | | 38 | | 05'20" (+01'12") | 1000 / 38000 | | 39 | | 05'09" (+01'01") | 1000 / 39000 | | 40 | | 05'09" (+01'01") | 1000 / 40000 | | 41 | | 04'50" (+00'42") | 1000 / 41000 | | 42 | | 05'23" (+01'15") | 1000 / 42000 | | 43 | | 04'34" (+00'26") | 628 / 42628 |
賽前宣言: 第二次參加, 加油 賽後評分: 老問題還是一樣沒改善，全半馬都混在一起了 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
12月累積里程 : 221.32 km  asics TARTHERZEAL 5 累積 : 1104.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 04'08" | 00:08'43" | | 3 | 04'41" | 00:13'24" | | 4 | 04'22" | 00:17'46" | | 5 | 04'44" | 00:22'30" | | 6 | 04'38" | 00:27'08" | | 7 | 04'41" | 00:31'49" | | 8 | 04'37" | 00:36'26" | | 9 | 04'35" | 00:41'01" | | 10 | 04'37" | 00:45'38" | | 11 | 04'42" | 00:50'20" | | 12 | 04'38" | 00:54'58" | | 13 | 04'42" | 00:59'40" | | 14 | 04'38" | 01:04'18" | | 15 | 04'42" | 01:09'00" | | 16 | 04'47" | 01:13'47" | | 17 | 04'38" | 01:18'25" | | 18 | 04'46" | 01:23'11" | | 19 | 04'43" | 01:27'54" | | 20 | 04'38" | 01:32'32" | | 21 | 04'46" | 01:37'18" | | 22 | 04'42" | 01:42'00" | | 23 | 04'49" | 01:46'49" | | 24 | 04'44" | 01:51'33" | | 25 | 04'42" | 01:56'15" | | 26 | 04'50" | 02:01'05" | | 27 | 04'39" | 02:05'44" | | 28 | 04'46" | 02:10'30" | | 29 | 04'43" | 02:15'13" | | 30 | 04'50" | 02:20'03" | | 31 | 05'02" | 02:25'05" | | 32 | 04'56" | 02:30'01" | | 33 | 04'51" | 02:34'52" | | 34 | 04'47" | 02:39'39" | | 35 | 05'30" | 02:45'09" | | 36 | 05'11" | 02:50'20" | | 37 | 05'06" | 02:55'26" | | 38 | 05'21" | 03:00'47" | | 39 | 05'10" | 03:05'57" | | 40 | 05'10" | 03:11'07" | | 41 | 07'32" | 03:18'39" | | 42 | 02'42" | 03:21'21" | | 42.6 | 04'32" | 03:24'12" |
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