| 全馬 | 03:47:55 | 05:24/km | 第2馬官方成績 | 日期 | 2017-12-17 | 成績 | 03:47:55 | 總名次 | 63 / 419 | 分組名次 | 21 / 139 | 平均速度 | 05:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'15" (+02'20") | 00:50'30" (+01'52") | | 00:24'15" (+00'20") | | 00:23'55" | 00:48'38" | | 00:24'43" (+00'48") | | 00:28'00" (+04'05") | 00:56'25" (+07'47") | | 00:28'25" (+04'30") | | 00:30'00" (+06'05") | 01:00'38" (+12'00") | | 00:30'38" (+06'43") | |
日期: 2017-12-17 06:15 - 卡路里: 2585 Cal - 總步數: 38610 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'54" (+01'17") | 1004 / 1004 | 160 / 105 | 2 | | 05'09" (+00'32") | 1002 / 2006 | 178 / 108 | 3 | | 05'05" (+00'28") | 1002 / 3009 | 172 / 113 | 4 | | 05'02" (+00'25") | 1002 / 4011 | 174 / 113 | 5 | | 04'59" (+00'22") | 1003 / 5014 | 176 / 114 |
6 | | 04'59" (+00'22") | 1004 / 6019 | 173 / 115 | 7 | | 05'05" (+00'28") | 1006 / 7025 | 177 / 110 | 8 | | 04'46" (+00'09") | 1004 / 8030 | 176 / 118 | 9 | | 04'37" | 1004 / 9035 | 175 / 123 | 10 | | 04'40" (+00'03") | 1000 / 10035 | 175 / 121 | 11 | | 04'45" (+00'08") | 1000 / 11035 | 175 / 119 | 12 | | 04'45" (+00'08") | 1011 / 12046 | 177 / 118 | 13 | | 04'42" (+00'05") | 1002 / 13049 | 178 / 119 | 14 | | 04'48" (+00'11") | 1011 / 14060 | 175 / 118 | 15 | | 04'48" (+00'11") | 1008 / 15068 | 176 / 117 | 16 | | 04'50" (+00'13") | 1011 / 16080 | 176 / 116 | 17 | | 04'51" (+00'14") | 1012 / 17093 | 179 / 114 | 18 | | 04'58" (+00'21") | 1006 / 18099 | 179 / 112 | 19 | | 04'56" (+00'19") | 1011 / 19110 | 179 / 112 | 20 | | 04'51" (+00'14") | 1012 / 20123 | 177 / 115 | 21 | | 04'52" (+00'15") | 1001 / 21124 | 178 / 114 | 22 | | 05'01" (+00'24") | 1004 / 22128 | 178 / 111 | 23 | | 05'05" (+00'28") | 1008 / 23137 | 176 / 111 | 24 | | 07'44" (+03'07") | 1007 / 24144 | 127 / 101 | 25 | | 05'06" (+00'29") | 1001 / 25146 | 178 / 109 | 26 | | 05'11" (+00'34") | 1002 / 26149 | 178 / 108 | 27 | | 06'19" (+01'42") | 1005 / 27155 | 148 / 106 | 28 | | 05'03" (+00'26") | 1008 / 28163 | 179 / 110 | 29 | | 05'15" (+00'38") | 1001 / 29164 | 179 / 105 | 30 | | 06'28" (+01'51") | 1008 / 30173 | 154 / 99 | 31 | | 05'11" (+00'34") | 1000 / 31174 | 177 / 108 | 32 | | 05'30" (+00'53") | 1008 / 32183 | 175 / 103 | 33 | | 05'15" (+00'38") | 1008 / 33192 | 176 / 107 | 34 | | 08'25" (+03'48") | 1003 / 34195 | 130 / 91 | 35 | | 05'29" (+00'52") | 1001 / 35196 | 174 / 104 | 36 | | 05'29" (+00'52") | 1003 / 36199 | 174 / 104 | 37 | | 08'42" (+04'05") | 1004 / 37204 | 120 / 94 | 38 | | 05'03" (+00'26") | 1008 / 38213 | 178 / 110 | 39 | | 05'09" (+00'32") | 1007 / 39221 | 179 / 107 | 40 | | 06'03" (+01'26") | 1009 / 40230 | 159 / 103 | 41 | | 05'15" (+00'38") | 1006 / 41236 | 177 / 106 | 42 | | 05'05" (+00'28") | 1003 / 42239 | 183 / 107 |
賽前宣言: 目標03:40:00-跑就對了 賽後評分: 志工非常辛苦 給 5 星 12月累積里程 : 250.21 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'10" | 00:11'06" | 3 | 05'06" | 00:16'12" | 4 | 05'03" | 00:21'15" | 5 | 05'00" | 00:26'15" | 6 | 04'58" | 00:31'13" | 7 | 05'07" | 00:36'20" | 8 | 04'48" | 00:41'08" | 9 | 04'42" | 00:45'50" | 10 | 04'40" | 00:50'30" | 11 | 04'46" | 00:55'16" | 12 | 04'45" | 01:00'01" | 13 | 04'44" | 01:04'45" | 14 | 04'51" | 01:09'36" | 15 | 04'49" | 01:14'25" | 16 | 04'53" | 01:19'18" | 17 | 04'55" | 01:24'13" | 18 | 05'03" | 01:29'16" | 19 | 04'57" | 01:34'13" | 20 | 04'55" | 01:39'08" | 21 | 04'57" | 01:44'05" | 22 | 05'00" | 01:49'05" | 23 | 05'04" | 01:54'09" | 24 | 07'52" | 02:02'01" | 25 | 05'07" | 02:07'08" | 26 | 05'12" | 02:12'20" | 27 | 06'19" | 02:18'39" | 28 | 05'06" | 02:23'45" | 29 | 05'16" | 02:29'01" | 30 | 06'32" | 02:35'33" | 31 | 05'15" | 02:40'48" | 32 | 05'27" | 02:46'15" | 33 | 05'18" | 02:51'33" | 34 | 08'15" | 02:59'48" | 35 | 05'45" | 03:05'33" | 36 | 05'28" | 03:11'01" | 37 | 08'48" | 03:19'49" | 38 | 05'04" | 03:24'53" | 39 | 05'11" | 03:30'04" | 40 | 06'07" | 03:36'11" | 41 | 05'18" | 03:41'29" | 42 | 05'09" | 03:46'38" | 42.2 | 06'04" | 03:48'05" |
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