|  全馬 | 05:07:50 | 07:17/km | 第44馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 05:07:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'20" (+00'51") | 01:10'08" (+02'28") | | 00:35'48" (+02'19") | | 00:34'11" (+00'42") | 01:07'40" | | 00:33'29" | | 00:39'20" (+05'51") | 01:14'11" (+06'31") | | 00:34'51" (+01'22") | | 00:38'39" (+05'10") | 01:17'25" (+09'45") | | 00:38'46" (+05'17") | |
日期: 2017-12-17 06:04 - 總爬升: 799 m - 卡路里: 2386 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+00'01") | 1000 / 1000 | | 2 | | 06'09" (+00'15") | 1000 / 2000 | | 3 | | 09'05" (+03'11") | 1000 / 3000 | | 4 | | 07'14" (+01'20") | 1000 / 4000 | | 5 | | 05'54" | 1000 / 5000 |
| 6 | | 07'05" (+01'11") | 1000 / 6000 | | 7 | | 07'34" (+01'40") | 1000 / 7000 | | 8 | | 06'31" (+00'37") | 1000 / 8000 | | 9 | | 07'09" (+01'15") | 1000 / 9000 | | 10 | | 07'26" (+01'32") | 1000 / 10000 | | 11 | | 06'31" (+00'37") | 1000 / 11000 | | 12 | | 06'33" (+00'39") | 1000 / 12000 | | 13 | | 06'46" (+00'52") | 1000 / 13000 | | 14 | | 06'28" (+00'34") | 1000 / 14000 | | 15 | | 07'50" (+01'56") | 1000 / 15000 | | 16 | | 06'27" (+00'33") | 1000 / 16000 | | 17 | | 06'32" (+00'38") | 1000 / 17000 | | 18 | | 06'49" (+00'55") | 1000 / 18000 | | 19 | | 06'22" (+00'28") | 1000 / 19000 | | 20 | | 07'16" (+01'22") | 1000 / 20000 | | 21 | | 07'30" (+01'36") | 1000 / 21000 | | 22 | | 10'00" (+04'06") | 1000 / 22000 | | 23 | | 07'22" (+01'28") | 1000 / 23000 | | 24 | | 07'24" (+01'30") | 1000 / 24000 | | 25 | | 07'01" (+01'07") | 1000 / 25000 | | 26 | | 06'34" (+00'40") | 1000 / 26000 | | 27 | | 07'04" (+01'10") | 1000 / 27000 | | 28 | | 06'24" (+00'30") | 1000 / 28000 | | 29 | | 07'38" (+01'44") | 1000 / 29000 | | 30 | | 07'09" (+01'15") | 1000 / 30000 | | 31 | | 08'08" (+02'14") | 1000 / 31000 | | 32 | | 06'59" (+01'05") | 1000 / 32000 | | 33 | | 08'18" (+02'24") | 1000 / 33000 | | 34 | | 07'29" (+01'35") | 1000 / 34000 | | 35 | | 07'43" (+01'49") | 1000 / 35000 | | 36 | | 08'19" (+02'25") | 1000 / 36000 | | 37 | | 07'29" (+01'35") | 1000 / 37000 | | 38 | | 08'18" (+02'24") | 1000 / 38000 | | 39 | | 07'12" (+01'18") | 1000 / 39000 | | 40 | | 07'27" (+01'33") | 1000 / 40000 | | 41 | | 08'14" (+02'20") | 1000 / 41000 | | 42 | | 06'59" (+01'05") | 1000 / 42000 | | 43 | | 06'54" (+01'00") | 530 / 42530 |
 彰化王英豪  賽後評分: 今年的路線改變了，雖然比去年來的親民，但平時不練山路，還是跑得不要不要的～ 給 4 星  12月累積里程 : 157.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'10" | 00:12'06" | | 3 | 09'06" | 00:21'12" | | 4 | 07'14" | 00:28'26" | | 5 | 05'54" | 00:34'20" | | 6 | 07'05" | 00:41'25" | | 7 | 07'35" | 00:49'00" | | 8 | 06'32" | 00:55'32" | | 9 | 07'09" | 01:02'41" | | 10 | 07'27" | 01:10'08" | | 11 | 06'32" | 01:16'40" | | 12 | 06'34" | 01:23'14" | | 13 | 06'47" | 01:30'01" | | 14 | 06'28" | 01:36'29" | | 15 | 07'50" | 01:44'19" | | 16 | 06'28" | 01:50'47" | | 17 | 06'33" | 01:57'20" | | 18 | 06'49" | 02:04'09" | | 19 | 06'23" | 02:10'32" | | 20 | 07'16" | 02:17'48" | | 21 | 07'31" | 02:25'19" | | 22 | 10'01" | 02:35'20" | | 23 | 07'22" | 02:42'42" | | 24 | 07'24" | 02:50'06" | | 25 | 07'02" | 02:57'08" | | 26 | 06'34" | 03:03'42" | | 27 | 07'04" | 03:10'46" | | 28 | 06'25" | 03:17'11" | | 29 | 07'39" | 03:24'50" | | 30 | 07'09" | 03:31'59" | | 31 | 08'09" | 03:40'08" | | 32 | 06'59" | 03:47'07" | | 33 | 08'18" | 03:55'25" | | 34 | 07'30" | 04:02'55" | | 35 | 07'43" | 04:10'38" | | 36 | 08'19" | 04:18'57" | | 37 | 07'30" | 04:26'27" | | 38 | 08'18" | 04:34'45" | | 39 | 07'12" | 04:41'57" | | 40 | 07'27" | 04:49'24" | | 41 | 08'15" | 04:57'39" | | 42 | 06'59" | 05:04'38" | | 42.5 | 06'54" | 05:08'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
