21.1 km | 02:34:12 | 07:18/km日期: 2017-12-17 08:41 - 卡路里: 1709 Cal - 總步數: 23154 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'16" / 06'25" / 06'38" / 06'52" / 06'40" / 06'45" / 06'50" / 06'50" / 06'45" / 06'46" / 07'00" / 07'03" / 07'50" / 07'47" / 10'15" / 08'15" / 08'07" / 07'38" / 07'34" / 07'33" / 07'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" | 1005 / 1005 | 172 / 93 |
| 2 | | 06'22" (+00'09") | 1007 / 2013 | 172 / 91 |
| 3 | | 06'37" (+00'24") | 1008 / 3022 | 164 / 91 |
| 4 | | 06'47" (+00'34") | 1002 / 4024 | 161 / 91 |
| 5 | | 06'40" (+00'27") | 1012 / 5037 | 166 / 90 |
| 6 | | 06'40" (+00'27") | 1011 / 6048 | 169 / 88 |
| 7 | | 06'45" (+00'32") | 1012 / 7060 | 161 / 91 |
| 8 | | 06'43" (+00'30") | 1004 / 8064 | 170 / 87 |
| 9 | | 06'45" (+00'32") | 1008 / 9072 | 166 / 88 |
| 10 | | 06'41" (+00'28") | 1010 / 10083 | 163 / 91 |
| 11 | | 06'57" (+00'44") | 1005 / 11088 | 162 / 88 |
| 12 | | 07'00" (+00'47") | 1005 / 12093 | 165 / 86 |
| 13 | | 07'48" (+01'35") | 1003 / 13096 | 112 / 114 |
| 14 | | 07'46" (+01'33") | 1000 / 14097 | 115 / 110 |
| 15 | | 10'12" (+03'59") | 1004 / 15102 | 103 / 94 |
| 16 | | 08'16" (+02'03") | 1004 / 16106 | 112 / 107 |
| 17 | | 08'05" (+01'52") | 1003 / 17109 | 125 / 98 |
| 18 | | 07'35" (+01'22") | 1004 / 18114 | 155 / 84 |
| 19 | | 07'29" (+01'16") | 1001 / 19115 | 154 / 86 |
| 20 | | 07'34" (+01'21") | 1006 / 20122 | 159 / 82 |
| 21 | | 07'28" (+01'15") | 1006 / 21128 | 164 / 81 |
12月累積里程 : 21.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'38" | 00:19'19" |
| 4 | 06'52" | 00:26'11" |
| 5 | 06'40" | 00:32'51" |
| 6 | 06'45" | 00:39'36" |
| 7 | 06'50" | 00:46'26" |
| 8 | 06'50" | 00:53'16" |
| 9 | 06'45" | 01:00'01" |
| 10 | 06'46" | 01:06'47" |
| 11 | 07'00" | 01:13'47" |
| 12 | 07'03" | 01:20'50" |
| 13 | 07'50" | 01:28'40" |
| 14 | 07'47" | 01:36'27" |
| 15 | 10'15" | 01:46'42" |
| 16 | 08'15" | 01:54'57" |
| 17 | 08'07" | 02:03'04" |
| 18 | 07'38" | 02:10'42" |
| 19 | 07'34" | 02:18'16" |
| 20 | 07'33" | 02:25'49" |
| 21 | 07'31" | 02:33'20" |
| 21.1 | 08'17" | 02:34'12" |
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