全馬 | 04:17:08 | 06:05/km | 第33馬| 官方成績 |
| 日期 | 2017-12-16 |
| 成績 | 04:17:08 |
| 總名次 | 144 / 751 |
| 分組名次 | 66 / 265 |
| 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'24" | 00:56'07" |
| 00:28'43" (+01'19") |
| 00:28'40" (+01'16") | 01:02'13" (+06'06") |
| 00:33'33" (+06'09") |
| 00:27'59" (+00'35") | 00:58'33" (+02'26") |
| 00:30'34" (+03'10") |
| 00:30'26" (+03'02") | 01:01'50" (+05'43") |
| 00:31'24" (+04'00") |
|
日期: 2017-12-16 06:03 - 地點: 通宵海水浴場 - 天氣: 陰 - 平均心率: 157 - 卡路里: 2279 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'47" (+00'37") | 1000 / 6000 |
| 7 | | 05'46" (+00'36") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'39" (+00'29") | 1000 / 9000 |
| 10 | | 06'00" (+00'50") | 1000 / 10000 |
| 11 | | 05'36" (+00'26") | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 05'29" (+00'19") | 1000 / 13000 |
| 14 | | 05'51" (+00'41") | 1000 / 14000 |
| 15 | | 06'11" (+01'01") | 1000 / 15000 |
| 16 | | 07'03" (+01'53") | 1000 / 16000 |
| 17 | | 06'32" (+01'22") | 1000 / 17000 |
| 18 | | 05'51" (+00'41") | 1000 / 18000 |
| 19 | | 05'58" (+00'48") | 1000 / 19000 |
| 20 | | 08'06" (+02'56") | 1000 / 20000 |
| 21 | | 05'38" (+00'28") | 1000 / 21000 |
| 22 | | 05'28" (+00'18") | 1000 / 22000 |
| 23 | | 05'26" (+00'16") | 1000 / 23000 |
| 24 | | 05'21" (+00'11") | 1000 / 24000 |
| 25 | | 06'03" (+00'53") | 1000 / 25000 |
| 26 | | 06'29" (+01'19") | 1000 / 26000 |
| 27 | | 06'24" (+01'14") | 1000 / 27000 |
| 28 | | 06'10" (+01'00") | 1000 / 28000 |
| 29 | | 05'50" (+00'40") | 1000 / 29000 |
| 30 | | 05'38" (+00'28") | 1000 / 30000 |
| 31 | | 05'44" (+00'34") | 1000 / 31000 |
| 32 | | 06'19" (+01'09") | 1000 / 32000 |
| 33 | | 05'52" (+00'42") | 1000 / 33000 |
| 34 | | 06'37" (+01'27") | 1000 / 34000 |
| 35 | | 05'52" (+00'42") | 1000 / 35000 |
| 36 | | 06'09" (+00'59") | 1000 / 36000 |
| 37 | | 06'49" (+01'39") | 1000 / 37000 |
| 38 | | 05'53" (+00'43") | 1000 / 38000 |
| 39 | | 06'01" (+00'51") | 1000 / 39000 |
| 40 | | 06'30" (+01'20") | 1000 / 40000 |
| 41 | | 06'02" (+00'52") | 1000 / 41000 |
| 42 | | 06'01" (+00'51") | 1000 / 42000 |
| 43 | | 05'18" (+00'08") | 1000 / 43000 |
賽前宣言: 順利完賽
賽後評分: 補給棒..路線也好..就是最後一個路口..沒有人員指揮.. 導致多跑了一公里...
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
239.84 km 
HOKA ONE ONE CLIFTON 3 累積 :
1855.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'22" | 00:11'16" |
| 3 | 05'10" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'38" | 00:27'24" |
| 6 | 05'47" | 00:33'11" |
| 7 | 05'47" | 00:38'58" |
| 8 | 05'30" | 00:44'28" |
| 9 | 05'39" | 00:50'07" |
| 10 | 06'00" | 00:56'07" |
| 11 | 05'36" | 01:01'43" |
| 12 | 05'31" | 01:07'14" |
| 13 | 05'30" | 01:12'44" |
| 14 | 05'51" | 01:18'35" |
| 15 | 06'12" | 01:24'47" |
| 16 | 07'03" | 01:31'50" |
| 17 | 06'33" | 01:38'23" |
| 18 | 05'52" | 01:44'15" |
| 19 | 05'59" | 01:50'14" |
| 20 | 08'06" | 01:58'20" |
| 21 | 05'39" | 02:03'59" |
| 22 | 05'28" | 02:09'27" |
| 23 | 05'27" | 02:14'54" |
| 24 | 05'22" | 02:20'16" |
| 25 | 06'03" | 02:26'19" |
| 26 | 06'30" | 02:32'49" |
| 27 | 06'24" | 02:39'13" |
| 28 | 06'10" | 02:45'23" |
| 29 | 05'51" | 02:51'14" |
| 30 | 05'39" | 02:56'53" |
| 31 | 05'44" | 03:02'37" |
| 32 | 06'20" | 03:08'57" |
| 33 | 05'52" | 03:14'49" |
| 34 | 06'37" | 03:21'26" |
| 35 | 05'53" | 03:27'19" |
| 36 | 06'10" | 03:33'29" |
| 37 | 06'49" | 03:40'18" |
| 38 | 05'54" | 03:46'12" |
| 39 | 06'01" | 03:52'13" |
| 40 | 06'30" | 03:58'43" |
| 41 | 06'03" | 04:04'46" |
| 42 | 06'01" | 04:10'47" |
| 43 | 05'19" | 04:16'06" |
| 43.2 | 05'03" | 04:17'13" |
24991.5 km | 
39909.2 km
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