8.0 km | 00:34:30 | 04:18/km日期: 2017-12-14 19:10 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76%
Pace: 04'52" / 04'34" / 04'22" / 04'03" / 04'07" / 04'02" / 04'14" / 04'14" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'50") | 1000 / 1000 |
| 2 | | 04'33" (+00'31") | 1000 / 2000 |
| 3 | | 04'22" (+00'20") | 1000 / 3000 |
| 4 | | 04'02" | 1000 / 4000 |
| 5 | | 04'06" (+00'04") | 1000 / 5000 |
| 6 | | 04'03" (+00'01") | 1000 / 6000 |
| 7 | | 04'13" (+00'11") | 1000 / 7000 |
| 8 | | 04'13" (+00'11") | 1000 / 8000 |
| 9 | | 03'41" | 11 / 8011 |
12月累積里程 : 330.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'34" | 00:09'26" |
| 3 | 04'22" | 00:13'48" |
| 4 | 04'03" | 00:17'51" |
| 5 | 04'07" | 00:21'58" |
| 6 | 04'02" | 00:26'00" |
| 7 | 04'14" | 00:30'14" |
| 8 | 04'14" | 00:34'28" |
| 8.0 | 02'57" | 00:34'30" |
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