8.0 km | 00:42:02 | 05:13/km日期: 2017-12-14 16:47 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 05'05" / 05'10" / 05'13" / 05'13" / 05'15" / 05'18" / 05'18" / 05'20" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'09" (+00'04") | 1000 / 2000 |
| 3 | | 05'12" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 04'30" | 34 / 8034 |
12月累積里程 : 141.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'13" | 00:15'28" |
| 4 | 05'13" | 00:20'41" |
| 5 | 05'15" | 00:25'56" |
| 6 | 05'18" | 00:31'14" |
| 7 | 05'18" | 00:36'32" |
| 8 | 05'20" | 00:41'52" |
| 8.0 | 04'53" | 00:42'02" |
留言 
展開計圈分析
