|  全馬 | 03:34:00 | 05:04/km | 第61馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 03:34:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'14" (+00'01") | 00:49'02" (+00'30") | | 00:24'48" (+00'35") | | 00:24'58" (+00'45") | 00:49'17" (+00'45") | | 00:24'19" (+00'06") | | 00:24'19" (+00'06") | 00:48'32" | | 00:24'13" | | 00:24'13" | 00:48'44" (+00'12") | | 00:24'31" (+00'18") | |
日期: 2017-12-10 06:28 - 平均心率: 123 - 卡路里: 1963 Cal - 總步數: 40832 - 平均步頻: 190 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'57" (+00'16") | 1002 / 1002 | 184 / 109 | | 2 | | 04'46" (+00'05") | 1002 / 2005 | 190 / 109 | | 3 | | 04'53" (+00'12") | 1008 / 3014 | 194 / 105 | | 4 | | 04'49" (+00'08") | 1002 / 4016 | 194 / 106 | | 5 | | 04'44" (+00'03") | 1007 / 5023 | 193 / 109 |
| 6 | | 04'48" (+00'07") | 1008 / 6031 | 190 / 109 | | 7 | | 05'12" (+00'31") | 1002 / 7034 | 188 / 101 | | 8 | | 04'51" (+00'10") | 1004 / 8038 | 193 / 106 | | 9 | | 04'58" (+00'17") | 1004 / 9043 | 192 / 104 | | 10 | | 04'52" (+00'11") | 1005 / 10049 | 192 / 106 | | 11 | | 05'05" (+00'24") | 1002 / 11051 | 190 / 102 | | 12 | | 04'53" (+00'12") | 1001 / 12053 | 193 / 105 | | 13 | | 04'59" (+00'18") | 1002 / 13055 | 193 / 103 | | 14 | | 05'01" (+00'20") | 1009 / 14064 | 191 / 104 | | 15 | | 04'53" (+00'12") | 1000 / 15065 | 190 / 107 | | 16 | | 04'59" (+00'18") | 1001 / 16067 | 188 / 106 | | 17 | | 04'52" (+00'11") | 1002 / 17070 | 190 / 107 | | 18 | | 04'46" (+00'05") | 1006 / 18076 | 193 / 108 | | 19 | | 04'53" (+00'12") | 1001 / 19077 | 191 / 106 | | 20 | | 04'45" (+00'04") | 1006 / 20084 | 196 / 107 | | 21 | | 04'44" (+00'03") | 1002 / 21086 | 198 / 106 | | 22 | | 04'44" (+00'03") | 1007 / 22094 | 199 / 105 | | 23 | | 04'56" (+00'15") | 1003 / 23098 | 198 / 102 | | 24 | | 04'56" (+00'15") | 1008 / 24106 | 197 / 102 | | 25 | | 04'49" (+00'08") | 1002 / 25108 | 195 / 106 | | 26 | | 04'57" (+00'16") | 1000 / 26109 | 196 / 102 | | 27 | | 04'47" (+00'06") | 1002 / 27111 | 198 / 105 | | 28 | | 04'48" (+00'07") | 1006 / 28118 | 200 / 103 | | 29 | | 04'45" (+00'04") | 1002 / 29120 | 198 / 106 | | 30 | | 04'50" (+00'09") | 1008 / 30128 | 198 / 104 | | 31 | | 04'43" (+00'02") | 1010 / 31139 | 195 / 108 | | 32 | | 04'42" (+00'01") | 1000 / 32140 | 191 / 110 | | 33 | | 04'41" | 1008 / 33149 | 185 / 115 | | 34 | | 04'53" (+00'12") | 1002 / 34151 | 180 / 113 | | 35 | | 05'03" (+00'22") | 1004 / 35155 | 182 / 108 | | 36 | | 04'54" (+00'13") | 1006 / 36162 | 180 / 112 | | 37 | | 04'53" (+00'12") | 1007 / 37169 | 183 / 111 | | 38 | | 04'47" (+00'06") | 1003 / 38172 | 181 / 115 | | 39 | | 04'54" (+00'13") | 1008 / 39181 | 181 / 112 | | 40 | | 04'55" (+00'14") | 1005 / 40186 | 182 / 111 | | 41 | | 05'21" (+00'40") | 1005 / 41192 | 180 / 103 | | 42 | | 05'01" (+00'20") | 1009 / 42201 | 183 / 108 | | 43 | | 04'51" (+00'10") | 1005 / 43206 | 184 / 111 |
賽前宣言: 隊友的百馬 賽後評分: 公里數超過 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
12月累積里程 : 360.58 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 04'47" | 00:09'44" | | 3 | 04'53" | 00:14'37" | | 4 | 04'53" | 00:19'30" | | 5 | 04'44" | 00:24'14" | | 6 | 04'51" | 00:29'05" | | 7 | 05'13" | 00:34'18" | | 8 | 04'50" | 00:39'08" | | 9 | 05'00" | 00:44'08" | | 10 | 04'54" | 00:49'02" | | 11 | 05'01" | 00:54'03" | | 12 | 04'59" | 00:59'02" | | 13 | 05'00" | 01:04'02" | | 14 | 05'01" | 01:09'03" | | 15 | 04'57" | 01:14'00" | | 16 | 05'00" | 01:19'00" | | 17 | 04'53" | 01:23'53" | | 18 | 04'45" | 01:28'38" | | 19 | 04'57" | 01:33'35" | | 20 | 04'44" | 01:38'19" | | 21 | 04'45" | 01:43'04" | | 22 | 04'47" | 01:47'51" | | 23 | 04'58" | 01:52'49" | | 24 | 04'56" | 01:57'45" | | 25 | 04'53" | 02:02'38" | | 26 | 04'58" | 02:07'36" | | 27 | 04'48" | 02:12'24" | | 28 | 04'48" | 02:17'12" | | 29 | 04'49" | 02:22'01" | | 30 | 04'50" | 02:26'51" | | 31 | 04'47" | 02:31'38" | | 32 | 04'46" | 02:36'24" | | 33 | 04'38" | 02:41'02" | | 34 | 04'57" | 02:45'59" | | 35 | 05'05" | 02:51'04" | | 36 | 04'56" | 02:56'00" | | 37 | 04'53" | 03:00'53" | | 38 | 04'51" | 03:05'44" | | 39 | 04'54" | 03:10'38" | | 40 | 04'57" | 03:15'35" | | 41 | 05'23" | 03:20'58" | | 42 | 05'04" | 03:26'02" | | 43 | 04'53" | 03:30'55" | | 43.6 | 05'01" | 03:34'04" |
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