15.1 km | 01:24:35 | 05:35/km日期: 2017-12-13 16:32 - 平均心率: 152 - 卡路里: 717 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 73%
Pace: 05'50" / 05'39" / 05'41" / 05'50" / 05'45" / 06'48" / 05'45" / 05'34" / 05'00" / 05'22" / 05'07" / 05'32" / 05'18" / 05'34" / 06'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'36") | 1000 / 1000 |
| 2 | | 05'38" (+01'25") | 1000 / 2000 |
| 3 | | 05'40" (+01'27") | 1000 / 3000 |
| 4 | | 05'49" (+01'36") | 1000 / 4000 |
| 5 | | 05'45" (+01'32") | 1000 / 5000 |
| 6 | | 05'58" (+01'45") | 1000 / 6000 |
| 7 | | 05'45" (+01'32") | 1000 / 7000 |
| 8 | | 05'33" (+01'20") | 1000 / 8000 |
| 9 | | 06'04" (+01'51") | 409 / 8409 |
| 10 | | 04'13" | 819 / 9229 |
| 11 | | 05'31" (+01'18") | 1000 / 10229 |
| 12 | | 05'16" (+01'03") | 1000 / 11229 |
| 13 | | 05'30" (+01'17") | 1000 / 12229 |
| 14 | | 05'14" (+01'01") | 1000 / 13229 |
| 15 | | 05'37" (+01'24") | 1000 / 14229 |
| 16 | | 05'56" (+01'43") | 915 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 364.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'50" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 06'48" | 00:35'33" |
| 7 | 05'45" | 00:41'18" |
| 8 | 05'34" | 00:46'52" |
| 9 | 05'00" | 00:51'52" |
| 10 | 05'22" | 00:57'14" |
| 11 | 05'07" | 01:02'21" |
| 12 | 05'32" | 01:07'53" |
| 13 | 05'18" | 01:13'11" |
| 14 | 05'34" | 01:18'45" |
| 15 | 06'02" | 01:24'47" |
| 15.1 | 05'45" | 01:25'37" |
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