|  45.0 km | 05:44:12 | 07:38/km | 第5馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 05:44:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'43" (+00'32") | 01:04'54" | | 00:32'11" | | 00:34'18" (+02'07") | 01:09'04" (+04'10") | | 00:34'46" (+02'35") | | 00:34'01" (+01'50") | 01:14'27" (+09'33") | | 00:40'26" (+08'15") | | 00:43'46" (+11'35") | 01:23'43" (+18'49") | | 00:39'57" (+07'46") | | 00:41'34" (+09'23") | 00:00'00" | |
日期: 2017-12-10 06:00 - 平均心率: 144 - 卡路里: 2567 Cal - 總步數: 62436 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'36" (+01'41") | 1000 / 1000 | 168 / 77 | | 2 | | 06'26" (+00'31") | 1005 / 2006 | 169 / 91 | | 3 | | 06'22" (+00'27") | 1004 / 3010 | 167 / 93 | | 4 | | 06'13" (+00'18") | 1003 / 4014 | 168 / 95 | | 5 | | 06'05" (+00'10") | 1007 / 5021 | 165 / 99 |
| 6 | | 06'04" (+00'09") | 1010 / 6031 | 165 / 99 | | 7 | | 06'20" (+00'25") | 1000 / 7032 | 172 / 91 | | 8 | | 05'58" (+00'03") | 1005 / 8037 | 164 / 102 | | 9 | | 06'00" (+00'05") | 1000 / 9038 | 162 / 102 | | 10 | | 07'40" (+01'45") | 1006 / 10045 | 177 / 73 | | 11 | | 06'02" (+00'07") | 1004 / 11049 | 165 / 100 | | 12 | | 05'59" (+00'04") | 1005 / 12055 | 164 / 101 | | 13 | | 07'13" (+01'18") | 1005 / 13060 | 170 / 80 | | 14 | | 08'53" (+02'58") | 1002 / 14063 | 157 / 71 | | 15 | | 06'15" (+00'20") | 1006 / 15070 | 169 / 94 | | 16 | | 07'19" (+01'24") | 1001 / 16072 | 171 / 79 | | 17 | | 06'07" (+00'12") | 1006 / 17078 | 161 / 100 | | 18 | | 06'29" (+00'34") | 1000 / 18078 | 171 / 89 | | 19 | | 08'50" (+02'55") | 1007 / 19085 | 178 / 63 | | 20 | | 06'00" (+00'05") | 1008 / 20094 | 163 / 101 | | 21 | | 05'55" | 1006 / 21100 | 164 / 102 | | 22 | | 06'53" (+00'58") | 1006 / 22107 | 184 / 78 | | 23 | | 07'10" (+01'15") | 1002 / 23109 | 167 / 82 | | 24 | | 07'38" (+01'43") | 1005 / 24115 | 183 / 71 | | 25 | | 06'51" (+00'56") | 1006 / 25121 | 177 / 81 | | 26 | | 06'14" (+00'19") | 1006 / 26127 | 161 / 99 | | 27 | | 09'31" (+03'36") | 1000 / 27127 | 174 / 59 | | 28 | | 08'25" (+02'30") | 1001 / 28129 | 210 / 56 | | 29 | | 07'30" (+01'35") | 1009 / 29138 | 185 / 71 | | 30 | | 08'36" (+02'41") | 1006 / 30144 | 205 / 56 | | 31 | | 09'18" (+03'23") | 1006 / 31151 | 183 / 58 | | 32 | | 07'29" (+01'34") | 1008 / 32159 | 190 / 70 | | 33 | | 09'29" (+03'34") | 1003 / 33163 | 198 / 52 | | 34 | | 09'44" (+03'49") | 1006 / 34169 | 151 / 68 | | 35 | | 08'05" (+02'10") | 1006 / 35176 | 198 / 62 | | 36 | | 07'43" (+01'48") | 1004 / 36181 | 187 / 69 | | 37 | | 08'45" (+02'50") | 1003 / 37184 | 189 / 60 | | 38 | | 07'19" (+01'24") | 1002 / 38187 | 187 / 72 | | 39 | | 07'55" (+02'00") | 1004 / 39191 | 208 / 60 | | 40 | | 09'21" (+03'26") | 1003 / 40195 | 210 / 50 | | 41 | | 07'23" (+01'28") | 1005 / 41200 | 186 / 72 | | 42 | | 08'20" (+02'25") | 1001 / 42202 | 214 / 55 | | 43 | | 08'32" (+02'37") | 1000 / 43202 | 178 / 65 | | 44 | | 08'50" (+02'55") | 1002 / 44204 | 226 / 49 | | 45 | | 07'17" (+01'22") | 1001 / 45206 | 192 / 71 |
 嘉義Even Lin  補給算是歷年嘉義辦馬拉松以來較優質的場次( ´▽` )ﾉ……好棒棒~ 賽後評分: 賽後無限供應的貢丸湯與炒麵很好吃……最喜歡這種跑完可以一直吃一直吃的爽快( ´▽` )ﾉ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 142.02 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'29" | 00:13'57" | | 3 | 06'25" | 00:20'22" | | 4 | 06'14" | 00:26'36" | | 5 | 06'07" | 00:32'43" | | 6 | 06'06" | 00:38'49" | | 7 | 06'26" | 00:45'15" | | 8 | 05'57" | 00:51'12" | | 9 | 06'03" | 00:57'15" | | 10 | 07'39" | 01:04'54" | | 11 | 06'03" | 01:10'57" | | 12 | 06'02" | 01:16'59" | | 13 | 07'13" | 01:24'12" | | 14 | 08'34" | 01:32'46" | | 15 | 06'26" | 01:39'12" | | 16 | 07'18" | 01:46'30" | | 17 | 06'06" | 01:52'36" | | 18 | 06'10" | 01:58'46" | | 19 | 09'06" | 02:07'52" | | 20 | 06'06" | 02:13'58" | | 21 | 05'57" | 02:19'55" | | 22 | 06'57" | 02:26'52" | | 23 | 06'12" | 02:33'04" | | 24 | 08'33" | 02:41'37" | | 25 | 06'22" | 02:47'59" | | 26 | 06'46" | 02:54'45" | | 27 | 09'25" | 03:04'10" | | 28 | 07'43" | 03:11'53" | | 29 | 07'37" | 03:19'30" | | 30 | 08'55" | 03:28'25" | | 31 | 08'53" | 03:37'18" | | 32 | 07'45" | 03:45'03" | | 33 | 09'43" | 03:54'46" | | 34 | 09'20" | 04:04'06" | | 35 | 08'05" | 04:12'11" | | 36 | 08'12" | 04:20'23" | | 37 | 08'43" | 04:29'06" | | 38 | 07'27" | 04:36'33" | | 39 | 07'30" | 04:44'03" | | 40 | 08'05" | 04:52'08" | | 41 | 09'01" | 05:01'09" | | 42 | 07'41" | 05:08'50" | | 43 | 08'10" | 05:17'00" | | 44 | 09'23" | 05:26'23" | | 45 | 07'19" | 05:33'42" | | 46 | 08'17" | 05:41'59" | | 45.9 | -21'-42" | 05:44'12" |
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